When your body craves certain foods, it actually is looking for nutrients
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We all experience cravings on a daily basis. The cake may look delicious in the morning while the pizza tempting in the evening… We try to resist these insidious temptations and blame ourselves if we succumb to them.
Experts however are saying that cravings are essential messages sent by our bodies that something is missing. We could be dehydrated or lack important vitamins and nutrients…
Text: Bauer/ Good Health/ Additional Reporting: Shenielle Aloysis
