Eating These Foods Can Take 10 Years Off Your Face

While crash diets and exercise can make your feel and look thinner, they can however, take a toll on your face - leading to sagging skin and fine lines. By eating a diet rich in antioxidants, fatty acids and vitamins will help your skin look younger – and lose weight in the process.

The plan includes all the anti-ageing wonder foods you need to look younger in just a few weeks, including collagen-boosting lean meats, oily fish, eggs and vegies to plump up your skin!

Feed your face with these skin-boosting winners.