5 Good Reasons Why Women Should Eat More Turmeric (Plus Easy Recipes To Try)

This sunshine yellow spice doesn’t just pack a flavour punch… From reducing acne to keeping your mind sharp, we look at some of the many ways turmeric can improve your health.

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It’s a quintessential spice in Asian cooking, but did you know that this fragrant flavour actually packs some incredible powers? Not only does turmeric add an element of colour and sophistication to your plate, it can also heal your body in ways you perhaps never imagined.

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From superficial benefits like reducing acne and scarring, to healing your body from the inside, we took a look at some of the many ways adding a touch of turmeric can improve your overall health.

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