Hair Loss Essentials: 5 Gentle Hair Products You Should Be Using

According to an article by Harvard Health Publishing in 2014, we regularly shed 50 to 100 strands a day but as we age, the process rapidly increases and it becomes harder to fill in thinning spots as easily. 

Beyond maintaining a well-balanced diet that’s rich in iron and protein, healthy hair should, theoretically, should start in the shower. We narrowed down five gentle and effective anti-hair loss essentials that you should start adding into your routine.