The One Drink Jennifer Aniston Swears By To Keep In Shape

She may have played an iconic character in Friends but actress Jennifer Aniston, who is also our November 2019 cover girl, has become an icon herself. She just received the People's Icon Award at this year's People's Choice Awards 2019, and the 50-year-old is no doubt at the top of her game.

This month, she is starring in a hit new drama series The Morning Show, alongside Reese Witherspoon and Steve Carrell, and has amassed close to 20 million followers on Instagram in less than a month. On top of all this, she always manages to look incredibly fit and healthy.

What's her secret?

Well, Jen has just given her fans an insight into just how she maintains her insanely fit body - and we're not gonna lie, it's a lot of work.

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Text: Rebecca Sullivan/Now To Love / Additional reporting: Elizabeth Liew