This Is How Carbs And Other Food Groups Affect Your Skin

We know certain foods have the power to really influence the way our skin behaves and reacts. For example, certain food groups like dairy and refined grains can cause inflammation.

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We know certain foods have the power to really influence the way our skin behaves and reacts. For example, certain food groups like dairy and refined grains can cause inflammation. But, what about other food groups? Read on to find out what they do to your body and skin: 

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