The Truth About Plastics And Your Health

Anything made out of plastics - be they containers, bottles, linings and even baby toys - can leach chemicals, which are not safe for the environment or your health. The good news is that we do have some measure of control over the type of plastics we should use. Always check the bottom of your bottles and containers for the number listed in a triangle to let you know if it is safe or unsafe. (Safer choices are coded 1, 2, 4 and 5. Avoid 3, 6 and most plastics labeled 7.) Secondly, never heat your plastic. This means no microwaving, dishwashing, hot food or beverages, or leaving your water or juice in the hot sun. Read on to find out more about plastics commonly found in everyday life: