10 Delicious Vegetarian Dishes For A Healthier You
Studies have shown that going vegetarian can improve your overall health, help you achieve weight-loss and reduce your risk of chronic diseases.
Giving up meat isn’t for the faint of heart but there are numerous benefits to letting go of your weekly meat-heavy meals. Studies have shown that eating less meat or ditching it all together can improve your overall health, help you achieve weight-loss and reduce your risk of succumbing to chronic diseases. No matter which way you look at it, consuming a diet rich in fruits and vegetables is beneficial.
Here are 10 recipes that will help you get started on your meat-free journey, even if it's only just for a day:
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A popular mixed fruit salad in a sweet sauce, this fruit rojak is a traditional Malay family favourite and one of Singapore’s most famous hawker dishes.
Find out how to make it, here.
With its flavourful patty of peas and beans, sweet roasted pumpkin and melted haloumi, this vegetarian burger makes a hearty, nutritious meal.
Find out how to make it, here.
This wholesome dish of roasted vegetables with couscous and spiced yoghurt will leave you feeling healthy and satisfied.
Find out how to make it, here.
Leave out the bacon in this gorgeous bacon cauliflower macaroni cheese bake for a wonderful vegetarian dinner option!
Find out how to make it, here.
Feel like Indian tonight? Make this unbelievable vegetarian pilaf-style coconut cauliflower without using any rice at all!
Find out how to make it, here.
These homemade spinach and cheese potato crepes make a lovely vegetarian entrée together with a side salad.
Find out how to make it, here.
Make this lovely roast vegetable frittata when you have too many leftover vegetables in the fridge!
Find out how to make it, here.
Easy, speedy and hearty, this makes a yummy snack any time of day. These grilled vegetable and mozzarella toasts make great canapés or light appetisers.
Find out how to make it, here.
Make delicious homemade sushi with this simple recipe for mixed rice and vegetable nori rolls. It's healthy and tasty - and kids will love it too.
Find out how to make it, here.
Inspired by the classic minestrone, this vegetable and white bean soup is just as hearty and filling too!
Find out how to make it, here.