Banana Yoghurt Mousse with Fruit Salsa

Food For Life
Food For Life
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Sweet. Satisfying. And healthy! This easy-to-make banana yoghurt mousse makes such a tasty treat and it doesn’t affect their waistline.

Yield: Serves 4
Prep Time: 10 mins
Cook Time: 120 mins
Difficulty Level: 1/5

Ingredients

  • 125 g Ripe Banana
  • 200 g Low-Fat Yoghurt
  • 30 g Brown Sugar
  • 30 ml Orange Juice, freshly squeezed
  • 1 1/2 tsp Gelatine Powder
  • 1 Kiwi
  • 4 Strawberries
  • 1 Orange
  • 1 tsp Honey
  • Mint leaves, for garnish

Steps

01. Add 2 tbsp of room temperature water into a bowl and sprinkle with gelatine and set aside to bloom.

02. Blend the ripe bananas with the low-fat yogurt, brown sugar and orange juice (30 ml).

03. Pour 2 tbsp of hot water into the bloomed gelatine to melt the gelatine. Add it into to the blender and blend.

04. Pour it into 4 separate moulds and place in the fridge for at least 2 hours or overnight.

05. Dice the kiwis, strawberries, oranges and place in a bowl. Drizzle with honey.

06. Serve the yogurt mousse with the fruit salsa. Garnish with mint leaves.

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