Chicken Rissole Burgers

Sneak vegetables into the patties of these chicken rissole burgers, drizzled with tomato chutney to give your kids the nutrition they need

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Yield:
Prep Time: 25 mins
Cook Time: 5 mins
Difficulty Level: 1/5

Ingredients

  • 500 g chicken mince
  • 1¼ cups fresh breadcrumbs
  • 1 carrot, grated
  • 1 zucchini, grated
  • 2 green onions, chopped
  • 2 tbsps barbecue sauce
  • 1 tbsp vegetable oil
  • dinner rolls, lettuce, tomato chutney, to serve

Steps

01. In a bowl, combine mince, breadcrumbs, carrot, zucchini, onion and sauce. Use your hands to mix well.

02. Shape 2 tbsps of mixture into small patties and flatten. Chill for 20 mins.

03. Heat oil in a non-stick frying pan on medium. Cook patties in 2 batches, for 2 to 3 mins each side, until golden and cooked through. Drain on paper towel.

04. Serve on dinner rolls with lettuce and tomato chutney.

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