5 Super Healthy One-Bowl Meals For Weekday Lunch

Monday: Brown & Wild Rice Nourish Bowl

1/5

Start the week with this super healthy bowl – it's packed with brown and wild rice to fill you up plus greens and grains to give you a nutrient boost.

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Tuesday: Chicken Teriyaki Noodle Bowl

2/5

Light and flavourful, this tasty Asian noodle bowl comes with refreshing ginger pickled veggies and moreish slices of teriyaki chicken thigh fillets.

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Wednesday: Greek Meze Gyros Bowl

3/5

A refreshing veggie-packed bowl featuring juicy lamb leg steaks and yummy sweet potato chips, this meal is perfect as part of a Mediterranean diet.

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Thursday: Jamaican Jerk Bowl

4/5

Full of delicious flavours and accompanied with refreshing slaw, this one-bowl meal makes for a very satisfying weekday lunch option or a healthy dinner.

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Friday: Korean Bibimbap Bowl

5/5

Put together this authentic-tasting Korean rice bowl at home for a nutritious meal – delectable steaks provide good protein while nutritious greens provide fibre and nutrients.

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