15 Tingkat Delivery Services With Nutritious Meals For Your Family

Perfect for busy parents who don't have time to cook but still want their families to enjoy healthy, home-cooked meals

Photo: Getty
Photo: Getty
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Don’t want to waste hours toiling away in the kitchen after a long day? Or perhaps you’re sick of tapao-ing (taking away) hawker food every day after work? You’re not alone. Eating healthy meals daily can be pretty pressuring, especially when everyone’s busy at work and taking care of the kids. Enter tingkat delivery, which brings wholesome, home-cooked meals to your door! You can find healthier options, variety, or just a fuss-free dinner solution here.

Below are 15 of the best tingkat delivery services in Singapore that suit all dietary requirements and budgets. From healthy family meals to diabetic-friendly options, you can find the right mealtime service with ease.

Disclaimer: The menu and prices change every week. Prices and menus are correct as of writing. All menus and prices are subject to change without prior notice.

1. Kim Paradise

Recognised by the Singapore Book of Records

Kim Paradise has become the go-to tingkat hero for thousands of hungry Singaporeans looking for a quick dinner fix. They're feeding a whopping 6,000+ families daily — no wonder they've landed themselves in the Singapore Book of Records as the country's largest home meal tingkat service. 

Kim’s Paradise whips up over 200 rotating dishes using fresh ingredients, cutting back on oil and salt, skipping the MSG entirely, and sticking to 100% vegetable oil. It's basically like having your health-conscious auntie cooking for you every day!

It offers two meal plans: a regular Family Tingkat, and the Nutritious Healthy Meal, which includes Chinese herbs for added health benefits. Each plan is available for lunch or dinner and can accommodate most diets.

Besides, the menu depends on where you are staying in Singapore — what's offered in the East differs from the West.

Note: Dishes and menus change every week, so what you see here is correct at the time of writing but may not be available later.

Sample Dishes

Family Tingkat:

  1. Braised Chinese Cabbage with Beanstick 
  2. Stir-fried Egg with Cai Po & Dried Shrimp
  3. Braised Potato & Minced Meat with Preserved Black Bean

Healthy Tingkat:

  1. Poached Herbal Prawns
  2. Sauteed French Bean W Olive
  3. Steamed Chicken W Black Fungus & Enoki

Cost

  1. Family Tingkat: Prices start from $230 per pax ($250.70 with GST) for a 20-day package, including three dishes and a soup.
  2. Healthy Tingkat: Prices start from $300 per pax ($327 with GST) for a 20-day package, including two dishes and a soup. 

Visit its website here.

2. Hong Choo

Traditional Home-Cooked Meals

Behind every great tingkat service lies a story worth sharing. Hong Choo's journey began in a humble coffee shop where founder Thian Teng ran a cai fan (mixed vegetable rice) stall, perfecting recipes and techniques while serving hungry locals. 

As he prepared multiple dishes each day, his culinary skills gradually improved and that was when he desired to share his delectable dishes with more people.

Established in 2000 with his daughter's encouragement, Hong Choo transformed from Thian Teng's ambitious dream into one of Singapore's most trusted family-run tingkat services. His daughter didn't just provide moral support – she helped him navigate the business aspects while he focused on what he did best: creating authentic Chinese home-style dishes worth sharing.

Today, their tingkat meals showcase this same dedication to the craft. As they “strongly discourage MSG”, every dish comes prepared with top-quality ingredients, minimal salt, sugar and oil. 

Sample Dishes

Hong Choo offers a well-balanced mix of meats, vegetables, and soups. Some highlights include:

  1. Braised Pork Belly 
  2. Steamed Chicken with Pumpkin
  3. Soy Sauce Chicken Wings
  4. Steamed Ginger Fish 
  5. Lotus Root Chicken Soup
  6. Stir-fried Spinach & Xiao Bai Cai

Cost

Pricing starts at $234.35 for a 20-day package for one person, with incremental increases based on the number of diners. For those wanting a shorter commitment, a 10-day trial package starts at $128.08 for a single diner.

Visit its website here

3. Shiok Healthy Tingkat Kitchen Catering Singapore

Halal & Diabetic-Friendly Meals

Forget bland "healthy food" stereotypes — Shiok Kitchen delivers halal-certified tingkat meals that actually taste good! 

Its kitchen wizards transform fresh ingredients into proper home-style dishes without drowning everything in salt, sugar or oil. It has a go-to for diabetic diners and health-conscious Muslim families seeking convenience without compromising on flavour. No MSG needed here — just honest cooking that leaves you satisfied instead of guilty. 

For busy folks craving wholesome halal meals without the kitchen hassle, Shiok Kitchen delivers exactly what its name promises: truly shiok food at your doorstep.

Sample Dishes

Shiok Kitchen Catering's menu blends local and international flavours, offering a diverse range of dishes, including:

  1. Tempura Prawn with Wasabi Mayonnaise
  2. Roasted Kabayaki Chicken with Sesame Seeds
  3. Slow-baked Norwegian Salmon with Miso Cream Sauce
  4. Wok-fried Sliced Beef Bulgogi with Onion, Leek, and Scallion
  5. K.O. Curry Vegetables with Potato, Carrot, and Eggplant
  6. Yaki Udon with Eggs, Cabbage, Carrot, and Scallion
  7. Kimchi Fried Rice with Eggs, Seaweed, and Mixed Vegetables

Cost

Prices start at $240 for a 2-week package, with the option to extend meal plans for longer durations. For the latest pricing and plan details, it's best to contact Shiok Kitchen directly or visit their official website.

Special Offer: Get $5 off (minimum spend $50) with promo code SHIOK!TINGKAT.

Visit its website here.

4. Select Tingkat Dinner Catering

30 Years of Culinary Expertise in Home-Style Dining

Select Catering stands tall with 30 years of home-cooking experience, perfecting healthy recipes back when most of us were still figuring out how to boil water. 

Its secret? It has mastered the culinary art of making nutritious food taste indulgent. It’s no surprise that families have remained loyal for generations — the ultimate food loyalty that no marketing campaign can buy. With tingkat dishes that taste like a guilty pleasure but are anything but, Select delivers nostalgia and nutrition in one tidy package.

Sample Dishes

The menu features a delightful array of nostalgic home-cooked dishes, such as:

  1. Pork Chop with Oriental Sauce
  2. Pan-Fried Egg with Long Bean Sauce
  3. Sautéed Hong Kong Chye Sim with Mock Abalone
  4. Sze Chuan Cai Chicken Soup

These meals are crafted to provide a balanced and satisfying dining experience.

Cost

Pricing starts at $5.50 per meal (without rice), with a minimum order for 2 pax. Please note that a delivery charge of $4+ per trip applies, and GST is charged at the prevailing rate.

Visit their website here

5. Empress Porridge Tingkat 

Balanced Meals for Families & Kids

Forgot to plan dinner again? Empress Porridge's tingkat has rescued countless Singapore families from the dreaded "what to cook" dilemma. 

Unlike standard food delivery, its meals genuinely taste like someone's grandmother spent hours in the kitchen (while you were busy with everything else). With 4.3 stars on Google, parents particularly rave about the kid-friendly options that somehow convince picky eaters to clean their plates. 

Behind this magic is Mrs Goh Swee Hong, who crafts meals with a heart. You may ask for softer vegetables if you have elderly folks, or even request a surprise with the kids’ meal. 

Meal Plan Details

Empress Porridge offers Premium Tingkat Dinner Plans and Family Meal Plans:

  1. Premium Dinner Plan: Available in 6-day ($146.45), 8-day ($190.94) or 10-day ($233.28) options, with meals delivered on selected days.
  2. Family Meal Plan: Designed for households with kids, providing dinners from Monday to Friday each week for two weeks with the 10-day meal plan, including a balanced mix of proteins, vegetables, soups, and sides. Children's meals come with fruit cups or desserts.

Sample Dishes

Some of their homely favourites include:

  1. Steamed Herbal Chicken
  2. Braised Tofu with Minced Meat
  3. Signature Lotus Root Pork Rib Soup
  4. Wok-fried Nai Bai with Garlic

Cost

  1. Prices for Premium Dinner Plans and Family Plans vary based on the number of diners. and averaged between $218-$254 for 10 days.
  2. The first kids' meal is free once per week; for daily kids' meals, the family plan is recommended.

Visit their website here

6. Savoury Catering

Everyday Staples & Healthier Choices

Can't decide between comfort food or clean eating? Savoury Catering brilliantly offers both without making you choose sides! Their Everyday Staples menu delivers those classic dishes that remind you of warm family gatherings — the kind that make you close your eyes and sigh with satisfaction after the first bite. Meanwhile, their aptly named Healthier Choice option keeps things light and nutritious for days when your body needs a break from indulgence.

New customers can enjoy 10% off their first order, making it an excellent choice for those trying their tingkat service for the first time!

Sample Dishes

Everyday Staples Menu:

This menu features familiar, hearty meals suitable for all age groups, including:

  1. Thai-Style Squid
  2. Soy Garlic Fried Chicken 
  3. Beancurd King
  4. French Bean with Cashew Nuts
  5. Steamed Snakehead Fish in Shallot Oil

Healthier Choice Menu:

For those seeking lighter, well-balanced meals, this menu includes:

  1. Steamed Fish with Broccoli
  2. Peach Gum Melon Soup 
  3. Stir-Fried Lady's Finger 
  4. Cereal Beancurd 
  5. Loh Han Vegetables

Cost

Pricing varies depending on the selected menu and package duration, with prices starting at $170+ for 2 pax over 20 days. Customers can choose from short-term trials to extended meal plans.

Visit its website here.

7. Neo Garden Tingkat Catering

From Buffet Experts to Home-Delivered Meals

Everyone knows Neo Garden for its impressive party spreads — you’ve probably attended a family gathering that catered food from there. 

But here's what many don't realise: this catering maestro also excels at tingkat delivery, bringing its culinary expertise to your daily dinner table.

The rotating daily menu offers a balanced mix of proteins, vegetables, and nourishing soups, making the tingkat service a convenient and wholesome choice for those seeking fuss-free, nutritious meals delivered to their doorstep.

Sample Dishes

Neo Garden's tingkat menu features a wide variety of homely Chinese dishes, rotated daily for a well-balanced diet. Some highlights include:

  1. Meat & Seafood: Braised Chicken with Mushrooms, Sambal Fish Fillet, Marmite Pork Chop
  2. Vegetables: Stir-Fried Nai Bai with Garlic, Braised Cabbage with Dried Shrimp
  3. Soups: Lotus Root & Peanut Soup, ABC Soup, Salted Vegetable Duck Soup

Cost

Pricing starts at $168 for a 10-day plan (5 days/week) for 2 pax, and $288 for a 20-day plan (5 days/week) for 2 pax. Prices vary depending on the number of diners and meal selections.

Visit their website here.

8. YeYeah Delights (Halal)

Halal, Dietitian-Approved, & Blast-Chilled for Freshness

Forget soggy takeaway or last-minute cooking disasters! YeYeah Delights has become a lifesaver for busy Muslim families across Singapore with Halal-certified meals that actually taste homemade. Its clever blast-chilling technique locks in freshness without resorting to questionable preservatives — something health-conscious people will particularly appreciate.

With deliveries conveniently scheduled twice weekly, YeYeah customers enjoy something rare in Singapore's fast-paced life: nutritionally balanced meals that have actually gotten dietitian approval. Simply heat and serve!

Sample Dishes

YeYeah Delights' Family Meals include a diverse mix of home-style and fusion dishes. Some highlights are:

  1. Main Courses: Grilled Fish with Soy and Ginger, Oaty Fish and Prawn Gratins, Crispy Pretzel Chicken with Honey Mustard Sauce
  2. Vegetables: Garlic Nai Bai, Tri-Colored Bell Peppers, Spinach with Wolfberry
  3. Soups: Spinach and Egg Drop Soup, Taro and Fish Soup, Fish Ball with Fresh Tomato Soup

Cost

Prices start at $90 for a 5-day plan for one pax, with 20-day plans from $350 and 30-day plans from $500. Packages can be customised for different family sizes.

Visit their website here

9. Ronnie Kitchen

Affordable, Home-Style Chinese Cuisine

What differentiates Ronnie Kitchen from typical budget food services is their refusal to cut corners on quality. While keeping costs accessible, they still maintain the healthier cooking standards Singaporeans now expect — lighter on salt and oil, and completely MSG-free. 

For busy families constantly calculating the true cost of cooking (ingredients + time + energy bills + washing up), Ronnie Kitchen's lunch and dinner tingkat options represent genuine value beyond just their affordable price tag.

Sample Dishes

Ronnie Kitchen's menu features a variety of comforting Chinese dishes, rotating daily for freshness and diversity. Some highlights include:

  1. Meat & Seafood: Braised Pork with Preserved Vegetables, Sweet and Sour Fish Fillet, Curry Chicken
  2. Vegetables: Stir-Fried Broccoli with Mushrooms, Braised Cabbage with Dried Shrimp, Sambal Kang Kong
  3. Soups: Old Cucumber Soup, Lotus Root with Peanut Soup, ABC Soup

Cost

A 20-day lunch or dinner plan starts at $205 ($223.45 w/GST) for 1 pax, $275 ($299.75 w/GST) for 2 pax, and $340 ($370.60 w/GST) for 3 pax, with incremental pricing for larger families.

Visit their website here.

10. Le Xin Catering

Low-Cholesterol & MSG-Free Healthy Meals

Le Xin stands out in Singapore's crowded tingkat market through their unwavering focus on healthier cooking methods. Every dish leaves their kitchen prepared with pure vegetable oil, minimal salt, reduced cholesterol ingredients, and zero MSG.

Unlike services with repetitive weekly menus, Le Xin refreshes their entire offering monthly. This approach eliminates the monotony that plagues many meal subscription services while maintaining nutritional balance across all offerings.

Sample Dishes

Le Xin Catering's monthly rotating menu features a mix of local favorites and innovative creations. Some highlights include:

  1. Meat & Seafood: Marmite Drumlet, Stir-Fried Pork Rib with Dried Chilli, Butter Pork Rib
  2. Vegetables: Signature Handmade Tofu with Assorted Mushrooms, Curry Fishball, Cereal Beancurd
  3. Soups: Braised Carrot and Daikon with Mushroom, Green and Red Carrot Pork Rib Soup, Six Herb Chicken Soup

Cost

Le Xin Catering provides flexible pricing for different household sizes. Their 10-day trial package starts at $133 for 1 pax and $178 for 2 pax, with incremental pricing for larger families.

Visit their website here.

11. Mom's Cooking

Traditional Home-Style Meals in Eco-Friendly Packaging

Imagine your grandmother got a professional kitchen upgrade but kept all her secret recipes – that's essentially what Mom's Cooking delivers! 

Unlike those massive commercial operations, Mom's team still cooks like they're feeding their own families – fresh ingredients, heart-healthy canola oil, and absolutely zero of that MSG nonsense. They've even sorted the eco-guilt factor with their microwave-friendly paper containers that won't leave your grandchildren dealing with your plastic waste!

Strictly dinner-only (delivered between 3:30pm - 7pm), their rotating menu keeps your taste buds guessing with proper Chinese-style meats, seafood that doesn't taste suspiciously frozen, vegetables your body will actually thank you for, and soups that comfort the soul.

Meal Plan Details

Mom's Cooking offers dinner-only Tingkat meal plans, with flexible options catering to different family sizes. Customers can enjoy a balanced meal with 3 dishes plus 1 soup, crafted with less salt and oil while maintaining the rich, homely flavours of traditional Chinese cooking.

Sample Dishes

Some highlights of Mom's Cooking's weekly rotating menu include:

  1. Meat & Poultry: Curry Chicken with Potato, Stir-Fried Sliced Pork with Celery & Shimeji Mushroom, Braised Mid Wing with Ginger & Oyster Sauce
  2. Seafood: Deep-Fried Fish with Leek in Soya Sauce, Nyonya Laksa Prawn, Steamed Fish with Chilli Bean Sauce
  3. Vegetables: Stir-Fried Cabbage with Tang Hoon, Braised Hairy Melon with Egg & Tang Hoon, Stir-Fried Xiao Bai Chye with Ikan Bilis
  4. Soups: Lily Bulb, Lotus Seed & Barley Pork Rib Soup, Papaya, Tomato & Potato Chicken Soup, Mushroom, Tomato & Carrot Sliced Pork Soup

Cost

Tingkat meal plans start at $99 for a 10-day package for one person, with prices increasing for larger households. Optional add-ons include white rice ($0.90 per bowl) and brown rice ($1.30 per bowl). Prices are subject to prevailing GST rates.

Visit their website here.

12. KCK Food Catering (Halal)

Halal Home-Cooked Meals with Asian & Fusion Flavours

Forget those one-note tingkat services. KCK's chefs gleefully hop between Asian classics, creative fusion dishes, and international favourites that'll have your taste buds thinking they've scored a passport.

The catch? These caterers take weekends off (everyone needs rest, ok?), delivering their handcrafted meals only Monday through Friday between 3pm - 6pm. 

Meal Plan Details

KCK Food Catering offers dinner-only Tingkat plans, designed to provide a variety of dishes every evening. Customers can choose from different package sizes to suit their household needs, with rotating weekly menus that keep meals fresh and interesting.

Sample Dishes

KCK Food Catering's menu features a rich mix of flavours and cuisines, with highlights such as:

  1. Meat & Poultry: Indian Style Buttered Chicken, Ayam Masak Merah, Chinese Braised Chicken
  2. Seafood: Grilled Lemon Butter Fish, Claypot Style Braised Fish, Steamed Seabass Fish
  3. Vegetables: Stir-Fried Romaine Lettuce with Garlic and Wolfberries, Sautéed Mixed Vegetables, Fried Brinjal Topped with Chicken Floss
  4. Soups: Spinach and Egg Drop Soup, Fishball with Fresh Tomato Soup, Taro & Fish Soup

These dishes provide a nutritious balance of proteins, vegetables, and hearty soups, catering to various taste preferences.

Cost

KCK Food Catering offers flexible Tingkat dinner packages to suit different household sizes and durations. A 10-day dinner package starts at $224 for 2 pax, with incremental pricing for larger households. White rice is available at $1 per bowl, and brown rice at $1.10 per bowl. Delivery is complimentary (unless you stay in a condominium, which is an additional $20), and service runs Monday to Friday, excluding public holidays.

Visit their website here.

13. FattyDaddyFattyMummy

A Singaporean family’s love for wholesome meals

Ever wondered about that cheeky name? Fion (the actual "Fatty Mummy") laughingly admits it's because both founders enjoyed "an overdose of food”!

What began as her solution after becoming a stay-home mum has flourished into a proper catering company that even sponsored NDP 2019!

The kitchen was originally commanded by "Fatty Daddy" Kedan, a professional chef from prestigious establishments like Brasserie Wolf. After his heartbreaking passing in December 2022, devoted Fion stepped up as Kitchen Director, preserving their shared passion. 

Their "Love, Tingkat!" features genuine family recipes with zero processed food, zero canned ingredients, no MSG, and their famous daily nourishing soup.

Meal Plan Details

FattyDaddyFattyMummy offers three distinct Tingkat meal plans:

  1. Love, Tingkat! – A Healthier Choice Endorsed menu with nutritious, low-calorie meals.
  2. Delightful, Tingkat! – A balanced selection of dishes
  3. Regular, Tingkat! – A classic, home-style meal plan

Each plan comes with a rotating menu, ensuring that customers enjoy a diverse selection of dishes every day.

Sample Dishes

FattyDaddyFattyMummy's menu features a mix of proteins, vegetables, and soups to create wholesome and satisfying meals. Some highlights include:

  1. Love, Tingkat! (Healthier Choice) – Herbal Chicken, Steamed Fish with Ginger, Stir-Fried Nai Bai with Garlic
  2. Delightful, Tingkat! – Honey Glazed Chicken, Braised Beancurd with Mushrooms, Spinach with Wolfberries
  3. Regular, Tingkat! – Sweet & Sour Pork, Curry Chicken, Stir-Fried Kai Lan

Cost

Pricing varies based on the selected meal plan and duration. A 10-day package starts at approximately $168 for one person, with costs increasing for longer durations or additional diners.

Visit their website here.

14. Best Catering Tingkat

Over 200 Dishes in Family & Healthy Meal Plans

Ever caught yourself staring blankly into your fridge at 6pm, completely out of dinner ideas? Best Catering feels your pain! Their tingkat service tackles the dreaded "not that again" syndrome with a mind-boggling rotation of 200+ dishes that keeps even the fussiest eaters guessing what's coming next.

Their kitchen philosophy might make your grandmother nod in approval: fresh ingredients, proper balanced flavours, and just enough oil to make things tasty without turning meals into grease festivals. 

Whether you choose their traditional Family Tingkat (comfort food that makes you want to put on pajamas immediately) or their Healthy Tingkat (for when your pants start feeling judgmental), you'll get properly cooked meals without the shopping-chopping-washing circus.

Sample Dishes

Best Catering's tingkat meals feature a variety of meats, vegetables, and nourishing soups. Some of their customer favourites include:

  1. Family Tingkat – Curry Chicken, Steamed Fish with Ginger, Braised Tofu with Mushrooms
  2. Healthy Tingkat – Stir-fried Nai Bai with Garlic, Herbal Chicken Soup, Steamed Lotus Root with Minced Meat

Cost

The Family Tingkat and Healthy Tingkat plans start at $170 for a 10-day package for one pax that includes 1 soup + 2 dishes (choose between white or brown rice), with flexible pricing based on duration and number of diners.

Visit their website here

15. Jessie Catering

Trusted Tingkat Provider Since 1998

Jessie Catering has been providing home meal delivery services since 1998, specialising in Tingkat Daily Meals that bring the warmth of home-cooked food to your doorstep. 

They create balanced menus with dishes for all tastes. With a commitment to quality and taste, Jessie Catering ensures that each meal is prepared with fresh ingredients, free from added MSG.

Sample Dishes

While specific daily menus are not detailed in the available sources, customers can expect a rotation of dishes that may include:

  1. Meat & Poultry: Stir-Fried Chicken with Ginger and Spring Onions, Braised Pork Belly with Soy Sauce.
  2. Seafood: Steamed Fish with Garlic and Herbs, Sambal Prawns.
  3. Vegetables: Stir-Fried Mixed Vegetables with Oyster Sauce, Braised Tofu with Mushrooms.
  4. Soups: Lotus Root and Peanut Soup, Old Cucumber Soup.

These examples showcase a balance of proteins, vegetables, and nourishing soups, aiming to provide a wholesome dining experience.

Cost

Jessie Catering offers flexible pricing plans to suit different household sizes and durations. For instance, a 20-day, 3-dishes dinner package is priced at $149.80 for 1 pax, $214 for 2 pax, and $278.20 for 3 pax

These prices are inclusive of delivery charges, and there is no additional GST. Meals are delivered from Monday to Friday, with no deliveries on weekends and public holidays. Delivery times for dinner are between 2pm and 6pm.

Visit its website here.

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