When you’re young, your long-term health is barely on your radar — why would it be? Good health is often one of the perks of youth — but what you do now impacts your future health more than you think.
Instead of leaving your future-self to deal with a host of health issues, take control of your wellbeing early on — and advise friends and family members to do the same.
Not sure what you should be doing when? Here’s a list of check-ups you should consider based on your age, however having these checks at any stage of life is beneficial: