Winner of The Weekly’s Spa Awards 2022
What Best Weekday Escape
Where Inner Harmony
How Spa Trex Body Massage (60 minutes)
Good to know $180 for 1 session; promotional price available (see below)
Whether it’s hunching over your keyboard during work or spending hours glued to your phone, the excessive use of digital devices – which, let’s face it, affects most of us these days – can wreak havoc on your body, resulting in maladies such as back pain, body aches, a restricted range of movement and uncomfortably tightened muscles, all of which are exacerbated if you lead a relatively sedentary lifestyle.
While it’s good practice to take frequent breaks from sitting or being in a fixed position, such as getting up to stretch or take a short walk, muscle tension and tightness will still build up over time. What’s more, muscular weakness from inactivity or inadequate training can cause us to overstrain other muscles. For instance, chronic lower back pain is often the result of having weak core muscles.
Besides causing physical pain, such prolonged discomfort can also lead to mental and emotional stress, as well as tiredness, a lack of energy and brain fog — all of which will hinder your performance in every aspect of life. Thankfully, there are many treatments on the market that can help. This includes Spa Trex, an innovative body massage by Inner Harmony spa that targets aches and pains, while providing top-notch relaxation in a tranquil setting.
Founded in Singapore in 2003, the invigorating treatment uses a non-invasive technology known as InterX 1000 to rebalance, revitalise and energise your body. This interactive waveform technology allows electrostimulation to be delivered at a high amplitude to the upper-back spinal region of the body, which can alleviate pain and promote the relaxation of knotted muscles.
Indeed, research shows that such targeted electrostimulation can provide more effective results when it comes to both acute and chronic pain relief and management: including addressing arthritis, back discomfort, musculoskeletal pain, post-operative pain and whiplash.
During the treatment, the technology is combined with manual therapy delivered by experienced practitioners to provide deep relaxation. Expect to emerge feeling refreshed and rejuvenated, with your body, mind and soul in greater balance and harmony than before. The spa promises pain relief in 30 days, under a 10-session programme.
Ready to try it for yourself? Inner Harmony is now offering the treatment at a promotional price of $68 (U.P. $180 for a 60-minute session), which includes one ticket for a sure-win bonus draw. Attractive prizes include a 10-day Spa Trex treatment package and a 30-day supply of Gene Activa (a freeze-dried, powderised fusion of 14 fruits and vegetables that promotes healthy cell growth and helps your body produce important digestive enzymes); as well as a one-year supply of collagen or antioxidant products.
This promotion is valid till September 30, 2022. Terms and conditions apply.
Inner Harmony is at 25 North Bridge Road, #03-02/03. Visit innerharmony.com.sg for more info or call 6841 9926 to book your appointment.
An Inner Harmony special brought to you by The Singapore Women’s Weekly.