How To Maintain A Disciplined Fitness And Exercise Routine At Home

Gyms and exercise studios may be open during Singapore's Phase 2, but there are those who still choose to avoid public spaces (after all, it's still a pandemic out there).

If you’re staying at home during this period, there’s no reason to neglect your fitness routine. Here’s what you need to do to get in some exercise and keep yourself fit and healthy, even if you can’t leave the house.