In a perfect world, we’d be able to go about our day without having to worry about sinus flare-ups, aching muscles, or a bout of terrible indigestion from lunch.
Alas, we don’t, which is why having some kind of relief solution in our pocket can help with that. Beyond pills and patches, these aromatherapy rollers are great to have in your handbag for an on-the-go solution to your common maladies.
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As an all-natural remedy, these aromatherapy roll-ons often use essential oils distilled from flowers and plants to harvest their therapeutic benefits in doing everything from calming one’s mind to reducing bloating.
And sure, while aromatherapy haters gonna aromatherapy hate, using aromatherapy rollers doesn’t have to be a substitute for traditional medication. We’re not delusional in thinking that all of our problems can be melted away by drops of essential oils, but they definitely help in providing a moment of relief from whatever is bothering us.
Whether you’re feeling listless, dizzy, or stressed, keep these handy aromatherapy rollers in your bag for relief anywhere and anytime.
Great for: Battling brain fog
Essential oils to look for: Eucalyptus
Maybe you didn’t sleep well last night, or you’re just emerging from a Covid-19 bout and still dealing with the commonly-reported brain fog. Either way, keep this roller within reach. Made with Lavender, Eucalyptus and Peppermint, apply it to your palms and inhale deeply to boost concentration and revitalize a tired mind.
Great for: Relieving bloatedness and gastric discomfort
Essential oils to look for: Mint and Fennel
We’ve all been there before: wolfing down a hurried lunch only to feel discomfort later on. When you find yourself with digestive issues, apply this on your tummy area, while doing gentle massages to bring instantaneous comfort.
Great for: Muscle aches
Essential oils to look for: Mint and Helichrysum
Wrapping up another high intensity workout? Good for you! Make sure you give your tired muscles the TLC that it deserves post-sweat sesh with a roll-on that can help soothe aching muscles. Helichrysum, or “immortal flowers”, work to nourish the skin and muscles, and mint keeps you feeling refreshed.
Great for: When you’re in need of a pick-me-up
Essential oils to look for: Citrus notes, like Orange or Bergamot
Energise and recharge your spirits with the help of citrusy notes. They instantly bring to mind images of sunshine, summer and airy mornings – all of which work great to lifting your mood. Blending Orange Peel, Bergamot and adding Jasmine for a floral finish, this roll-on is wonderful in creating a rush of dopamine when you need it most.
Great for: Moments of stress and anxiety
Essential oils to look for: Lavender
When you’re in a period of stress, that’s when you need to take a moment and breathe. Apply Lavender essential oil to your palms, and rub your palms together to warm up the scent. Then, cup it over your nose and take four to five deep and slow inhales.
Great for: Motion sickness
Essential oils to look for: Ginger
You’re just returning to traveling after two years of staying grounded, so it’s normal to find yourself a little more prone to motion sickness, dizziness and nausea. Enter Aesop’s best-selling aromatherapy roll-on that’s formulated for plane rides (just refer to its name!), which blends Ginger Root, Geranium and Lavender for an on-the-go spa-like experience.
Great for: When you feel like you might fall ill
Essential oils to look for: Oregano, Eucalyptus and Mint
You know that familiar feeling – you’re more tired than usual, your nose is runnier than normal, and you feel like a cold coming on. In those moments, apply this oil blend to your temples and wrists to envelop yourself in a healing scent. Eucalyptus and Tea Tree oils are used here to combate the effects of flus and colds, and clear your head and chest.
Great for: Sleepless nights
Essential oils to look for: Chamomile, Lavender, and anything woody
Despite our best intentions at getting early nights in, sometimes we are left wide awake and tossing around in bed. For those awful nights, whip this roller out. Cedarwood is added with Lavender to create a calming and grounding olfactory scent that will lull you into a dream of napping underneath a shady tree.
Great for: Blocked nasal passages
Essential oils to look for: Rosemary, Tea Tree
There’s nothing more satisfying than the feeling of your blocked nose clearing after smelling Tea Tree, Rosemary or Eucalyptus oils – and you can take the word of this perennially sinus-plagued writer. Plus, Lynk Artisan adds aventurine crystals into each roll on to promote positivity and strength.
Text: Aaron Kok/HerWorld