Baby Prep, 4th Trimester & Other Parenting Events In Nov 2026

How do you soothe a crying newborn? Which confinement advice should you follow? And when that baby becomes a toddler, how do you keep your cool through their big feelings?

Every stage of parenting brings fresh questions, and sometimes it helps to talk them through with someone who understands.

This November’s lineup offers practical guidance on everything from breastfeeding and recovery after birth to separation anxiety and healthier screen habits.

There’s space for your own needs, too, with a workshop on menopause, brain fog and mood, plus a gong bath session for a little breathing room. Scroll down to find a session that speaks to the stage you’re in.

Quick jump to:

• Parenting events
• Health & wellness events

Your health and wellbeing should be an ongoing priority. Bookmark this page and check back as we update it regularly. Got a fun or meaningful event we should list? Drop us a line at sww@sph.com.sg.

Parenting events

A Queen’s Journey into the Fourth Trimester

You’ve welcomed your baby and you’re full of joy but there are also a lot of changes to deal with. Maternal health and parenting professionals provide guidance on recovery for both mum and baby as you navigate what is known as the fourth trimester. Find out how to better understand your baby when they’re crying and how to calm them, what to do if faced with breastfeeding challenges and bust some confinement myths. Get a complimentary goodie bag worth over $200 and join the lucky draw for prizes worth over $4,000. 

When: 7 November 2026, 1pm to 6pm
Where: Level 3, Summit 1, Room 321-322, Suntec Singapore Convention & Exhibition Centre, 1 Raffles Boulevard
How much: From $14 per couple
More info: eventbrite.sg

Awaken The Reader In Your Child

Want your child to be an avid reader? If you’re a parent of a child aged two to six, bring them along for an hour of stimulating activities to boost their reading abilities. During this interactive parent-child programme, you’ll take part in fun activities and get tips from experts on how you can spark the love of reading in your little one.

When: 7 November 2026, 2pm to 3pm
Where: Choa Chu Kang Library, 21 Choa Chu Kang Avenue 4, #04-01/02 and #05-06, Lot One Shopper’s Mall
How much: Free
More info: nlb.libcal.com

Parenthood Unpacked: Navigating the Early Days with Confidence

You’re looking forward to your newborn but have so many questions. Experts from Mount Alvernia Hospital help you feel better prepared for this life change, with knowledge and tips especially for those stressful early days. Learn how to get started with breastfeeding, understand your newborn’s health and navigate the psychological transition from a couple to a family. Enjoy a free lunch plus one goodie bag per couple worth more than $80.

When: 14 November 2026, 1pm to 3.30pm (Registration and lunch from 12pm)
Where: Mount Alvernia Hospital, Khoo Block Level 2, Conference Room 1 to 3, 820 Thomson Road
How much: $15 (bring a friend for free)
More info: mtalvernia.sg

Tuning In to Your Children & Pressing the Pause Button

It can be hard to stay calm when having challenging moments with your child. This complimentary workshop teaches parents how to tune into their children and press the pause button before letting emotions take over. Learn what your child might be trying to communicate when they’re upset and how to stay calm instead of reacting immediately. These positive parenting tips will also strengthen your relationship with your child. Suitable for parents of children aged one to six.

When: 14 November 2026, 2.30pm to 4.30pm
Where: Family Nexus@Our Tampines Hub (Learning Space), 1 Tampines Walk, #04-35
How much: Free
More info: eventbrite.sg

Level Up Your Parenting with AI

This workshop teaches the basics of Generative AI, as you pick up simple prompting techniques so you’ll have a useful companion to support everyday parenting tasks. Use AI to help generate ideas for family activities and tackle common parenting challenges. You’ll also learn how to use AI responsibly so that human judgements and interactions are never forgotten. This is a useful session for parents of young children. 

When: 14 November 2026, 10am to 12pm
Where: Jurong West Library, 60 Jurong West Central 3, #01-03
How much: Free
More info: nlb.libcal.com

Raising the Scrolling Generation: A Practical Workshop for Parents, Caregivers and Educators on Attention, Connection and Healthier Digital Habits

Ever wondered how social media, short-form videos and constant notifications affect your child’s sleep, concentration and emotional wellbeing? And, more importantly, what can you do to help? Find out how to recognise early warning signs of problematic digital habits, establish healthier screen boundaries through practical family agreements, technology-free spaces and more consistent device-use routines, as well as build resilience and self-regulation by helping children manage boredom. This session is presented by Dr Arthur Chin, author of The Scrolling Generation and founder of Digital Mindfulness, an initiative dedicated to helping young people, parents and educators develop healthier relationships with technology.

When: 15 November 2026, 11am to 12pm
Where: Bedok Library, 11 Bedok North Street 1, #02-03 & #03-04 Heartbeat@Bedok
How much: Free
More info: nlb.libcal.com

Managing Separation Anxiety in Young Children

Your child doesn’t like to be away from you. And you’re not sure how to console them when you have to leave them. In this workshop, a principal psychologist from KK Women’s And Children’s Hospital’s department of child development shares tips on how to recognise the signs and causes of separation anxiety. You’ll also learn how to help your child manage their anxiety and emotions, as well as foster resilience through constant caregiving.  Recommended for parents of children aged six and below.

When: 21 November 2026, 10am to 11am
Where: Family Nexus@Our Tampines Hub (Learning Space), 1 Tampines Walk, #04-35
How much: Free
More info: eventbrite.sg

Confinement Nutrition & Recovery After Birth

You’ve heard the old wives’ tales and it’s time to separate fact from fiction – what food is best for women during the confinement period? Find out what nutrients your body needs to recover from giving birth, which foods help with breastmilk supply and how to manage constipation or digestive issues effectively. Let the experts unpack the theory of ‘heaty’ vs ‘cooling’ foods and how to build a balanced daily confinement meal plan. Also, how best to convey your confinement preferences to in-laws or helpers without confrontation.

When: 21 November 2026, 11am to 1pm
Where: Holistic Maternal Concierge, 12 New Industrial Road, #02-02B
How much: $68 per person/$108 per couple
More info: eventbrite.com

Mindful Birth Preparation Workshop for Couples

There’s more to becoming a parent than learning how to swaddle a baby. This workshop teaches parents to prepare for this transition physically, mentally, emotionally and financially, with advice from a childbirth educator and a financial consultant to young families. Prepare for labour by understanding how it unfolds physiologically, with practical tips on how partners can provide physical and emotional support and prepare your family’s postpartum transition plan. Learn how to reconcile your relationship after becoming parents and bridge conversations about emotional presence and financial preparedness. 

When: 21 November 2026, 10am to 3pm
Where: Keppel South, 10 Hoe Chiang Road
How much: $53.49 per couple
More info: eventbrite.sg

Wear Baby, Build Connection with Fion

A baby carrier should fit properly, giving your child adequate support and not resulting in any pain for you. A babywearing educator offers hands-on carrier fitting and explains what makes a good carrier. Learn how to tell when a carrier fits you and your baby properly, and what is safe positioning for newborns and older babies. You’ll also get practical tips on newborn care and bonding.

When: 29 November 2026, 1pm to 3pm
Where: Holistic Maternal Concierge, 12 New Industrial Road, #02-02B
How much: $38 per person/$68 per couple
More info: eventbrite.com

Health & wellness events

Gong Bath & DIY Essential Oil Blend Workshop

Enjoy 90 minutes of relaxation by yourself, with your partner, a friend or your young child. Take the time to slow down, relax and enjoy meaningful quality time with a loved one. Lie back, lose yourself in the soothing sounds of a gong and find your calm space. You’ll also create your own essential oil blend – which you’ll take home – as you explore a range of beautiful scents. You may attend this event on either 7 & 28 November. Every paying adult can bring one child aged five to 12 for free.

When: 7 & 28 November 2026, 2pm to 3.30pm
Where: Kindle Space, 175A Joo Chiat Road
How much: $60.83 per person or $118.45 for two adults
More info: eventbrite.sg

The Unspoken Mind: Menopause, Brain Fog & Mood 

Menopause brings physical and emotional changes as women experience symptoms such as brain fog, poor sleep and low mood. But women shouldn’t just push through it quietly. A lifestyle physician from Morrow Health leads this session, along with health coaches. Find out what your mind is going through during this major life stage, to better understand the menopause transition.

When: 21 November 2026, 2.30pm to 5.15pm
Where: MORROW, 10 Coleman Street, #02-01
How much: $289
More info: eventbrite.sg