Health & Wellness Bazaar, Breastfeeding Week & More Events In Aug 2026
From a health and wellness weekend for the whole family to breastfeeding support and a practical menopause talk, here are the events worth making time for
By Balvinder Sandhu & Estelle Low -
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August is filled with events that help you feel informed, supported and a little less alone.
Head to SPH Media’s Health & Wellness Bazaar for a free weekend of talks, activities and our Too Tired Mums live chat on picky eating, pick up practical support during World Breastfeeding Week, or join a free online session to better understand menopause and the changes it can bring.
There are also first-aid workshops, family-friendly sports activities, caregiver support sessions and more to explore.
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Your health and wellbeing should be an ongoing priority. Bookmark this page and check back as we update it regularly. Got a fun or meaningful event we should list? Drop us a line at sww@sph.com.sg.
Parenting events
Car Seat Check-Up Event
Keep your child safe by ensuring you have them secured correctly in their car seat. This free event features experts from KKH guiding you through the child car seat installation process. Plus, they’ll share road safety tips so that you can reduce the risk of harming yourself and your family. There are three sessions to choose from and limited slots are available, on a first-come-first-served basis. You’ll have to bring your own car and car seat and while you don’t need to bring your child, it would be helpful to get practicing if your child is present too.
When: 8 August 2026, 9.30am/10am/10.30am
Where: KKH Basement Car Park, Zone H
How much: Free
More info: @kkh.sg on Instagram
First Aid For Families - Central - City Hall
Is your family ready for any emergencies that could happen in your home? Join qualified first aid and CPR instructors in this hands-on training session, as they show you how to handle common accidents and injuries at home. Topics include how to perform CPR on adults, children and infants, minor wound care, burns, animal and insect bites, asthma attacks and how to look after an unresponsive person. These life-saving tips will give you peace of mind, and let you feel more comfortable in looking after your family.
When: 15 August 2026, 9am to 12.30pm
Where: Trehaus @ Funan Mall, 109 North Bridge Road, #07-21 (Via North Bridge Road Entrance Lift Lobby A)
How much: $151.98 per person; $255.72 per couple
More info: eventbrite.sg
SWW PAUSE @ Surrey Hills Grocer
The daily grind of motherhood, work and chores can build up feelings of isolation and ennui. And no one understands that better than fellow mums. This PAUSE (Please Allow Us a Short Escape) meetup brings mums from The Singapore Women’s Weekly’s community SWW Village together through an afternoon of mingling, interactive games and authentic conversations – over Surrey Hills Grocer’s newest whimsical high tea. Come as you are, let your hair down, and leave with your cup full. Register by 2 August, 2026. Successful registrants will receive a confirmation email.
When: 21 August 2026, 2.30pm to 5pm
Where: Surrey Hills Grocer - ION Orchard
How much: Free, for SWW Village members
More info: https://register.sph.com.sg/?campaigns=202607_sww_pause
World Breastfeeding Week 2026 | Parenting, Breastfeeding & Family Well
This event celebrates World Breastfeeding Week 2026 and features expert talks and parenting insights. Expectant and new parents will be given a treasure trove of information on breastfeeding and infant care. This year’s theme is Prioritise Breastfeeding: Create Sustainable Support Systems. So the focus is on ensuring every family has support to achieve their breastfeeding and parenting goals. There will also be goodie bags and a lucky draw, plus a parenting and lifestyle bazaar.
When: 29 August 2026, 1pm to 5pm
Where: Common Ground Civic Centre, 21 Bedok North Street 1
How much: $8.97 (sales ends on 24 August)
More info: eventbrite.sg
Health & wellness events
Is This Menopause - What Can I Do?
Join experts from Khoo Teck Puat Hospital as they discuss how menopause affects women during midlife. Find out about the common symptoms as well as the broader impact of menopause such as effects on bone, heart and metabolic health. They’ll also address common myths and misconceptions about menopause, treatment options and when you should seek specialised menopause clinic services. These are the tools you need to navigate midlife changes with confidence.
When: 5 August 2026, 12pm to 1pm
Where: Online
How much: Free
More info: nlb.libcal.com
The Grief Caregivers Carry: Understanding Loss Before and After Death
Caregiver grief lasts a long time after a loved one dies – and begins long before the loss too. In this session, a master medical social worker at National Cancer Centre Singapore (NCCS) discusses the unique grief experiences of caregivers, through real-life experiences and practical insights. Participants will better understand how to navigate changing roles and caregiving demands, as well as pick up helpful coping strategies and find out about support resources available to help them heal.
When: 17 August 2026, 7pm to 8.30pm
Where: Online
How much: Free
More info: nlb.libcal.com
Listening to Your Body: A TCM Guide to Everyday Self-Care
This session is suitable for anyone dealing with a chronic illness or is a caregiver for someone with chronic illness. Find out how Traditional Chinese Medicine (TCM) helps you understand your body better so you can develop self-care habits that complement your condition. You’ll learn to recognise patterns related to fatigue or digestive discomfort and use simple TCM principles related to energy, digestion and overall wellbeing.
When: 28 August 2026, 9am to 12.30pm
Where: National Library 100 Victoria Street
How much: Free
More info: eventbrite.sg
The Health & Wellness Bazaar 2026 by SPH Media
SPH Media’s wellness weekend is back, with the theme A More Vibrant You Starts Here. Look forward to engaging talks by experts and leading brands in the health and wellness industry. Over the weekend of 29 and 30 August, deejays from Kiss92, 96.3 Hao FM and UFM 100.3 will lead fun programmes, and Iron Man Chef Heman will present a cooking demo. On 30 August 2.35pm, The Singapore Women’s Weekly’s editor-in-chief Estelle Low will host a Too Tired Mums live chat in partnership with Zespri on picky eating among children, with tips from a dietitian. If you struggle with feeding little ones, this is one segment to watch.
When: 29 & 30 August 2026, 11am to 8pm
Where: Suntec City Atrium (Convention Centre), next to Uniqlo
How much: Free
Sports events
Decathlon Sports Fest 2026
Looking to expose your kids to new sports or try some yourself? Over a weekend in August, pop into Decathlon SGLab Kallang and try over 30 sports – for free! The massive car park even has an ice-hockey pitch and a custom-built river pool to try kayaking! Regardless of age, ability and fitness level, there’s something for everyone. Expect music, food and family fun.
When: 15 & 16 August 2026, 9am to 7pm
Where: Decathlon SGLab Kallang, 230 Stadium Boulevard
How much: Free
More info: decathlon.sg
Outdoor Fair 2026
This fair returns for its fourth edition, with more than 40 exhibitors, featuring over 80 brands. Get to know more about activities such as hiking, trekking, kayaking, camping, fishing and diving. Making its exciting debut at the fair this year is Singapore Snow Expo, showcasing overseas ski resorts, winter apparel and equipment demos. Get travel inspo for winter holidays in Japan, Korea, China and Europe – you could even win a ski holiday in the lucky draw!
When: 15 & 16 August 2026, 11am to 10pm
Where: Singapore Convention & Exhibition Centre, Hall 404
How much: Free
More info: theoutdoorfair.com
SparkAbility 2026: A Walk for Change
Jointly organised by SPD (formerly Society for the Physically Disabled) and Samaritans of Singapore (SOS), this event aims to advance inclusion, suicide prevention and community health, as well as drive meaningful change together. Diverse communities walk as one, shining a light on our shared need for belonging, connection and compassionate care. Participants can choose to walk 3km or 5km.
When: 19 September 2026, 8am to 12pm
Where: The Meadow, Gardens by the Bay, 31 Marina Park
How much: $35 for adult, $15 for child (early bird till 31 July); $38 for adult, $18 for child thereafter. Family bundles are available too.
More info: sparkability.org.sg
The Kiprun Singapore 2026
Lace up for Decathlon Singapore’s first Kiprun race, whether you’re aiming for a personal best, trying your first longer run or simply looking for a fun fitness day out with the family. There are race categories for different levels, including a 21.1km half marathon, 10km and 5km runs, as well as a 670m Kids Dash for children aged six to 11. Expect a lively race-day atmosphere with entertainment zones, music and community energy along the way. It’s a good one to sign up for if you’re looking for a September fitness goal — or a way to get the whole family moving together.
When: 27 September 2026, 4am to 2pm
Where: Decathlon Singapore Lab, 230 Stadium Boulevard
How much: From $10 for Kids Dash; $48 for 5km; $78 for 10km; $92 for 21.1km
More info: decathlon.sg
Great Eastern Women’s Run (GEWR) 2026
Singapore’s only all-women’s race celebrates its 20th edition this year. Adults can choose to run in the individual 21.1km, 10km or 5km categories. If you have a daughter aged five to 12, you could make it a fun team event and run together in the Mummy & Me run, which covers 2km. Girls aged three to six can join in the fun too, in the 100m princess dash. All proceeds from GEWR will be directed to Daughters Of Tomorrow (DOT) and Singapore Cancer Society (SCS) through Community Chest so you’ll be doing your part for a good cause too.
When: 1 November 2026, from 5am
Where: Singapore National Stadium
How much: From $50 (registration closes 27 September)
More info: greateasternwomensrun.com