Breast Health, Fertility & Wellness Events In October 2025

October is packed with health and wellness events to help you prioritise you.

With Breast Cancer Awareness Month in full swing, there are plenty of talks, walks and workouts to help you understand screenings, learn self-checks and show support for women affected by breast cancer.

If you’re thinking about family planning, fertility forums will give you the facts and reassurance you need, while a women’s health public forum sheds light on living well through menopause.

You can also explore ways to care for your mental health — from digital detox strategies to mindfulness workshops — plus hands-on skills like first aid and CPR that every parent should know.

Quick jump to:

• Breast health events
• Fertility events
• Health & wellness events

Your health and wellbeing should be an ongoing priority. Bookmark this page and check back as we update it regularly. Got a fun or meaningful event we should list? Email us at sww@sph.com.sg.

Breast health events

Understanding Breast & Cervical Cancer Screening

If you’re unsure about what kinds of screenings are available in Singapore for breast and cervical cancer, let the experts take you through the recommended options. You’ll also find out about hands-on techniques for self-examination, which is an important step in detecting breast cancer early. Learn about warning signs to look out for, and gain a better understanding on why timing is so important in cancer diagnosis. 

When: 4 October 2025, 10.30am to 12.30pm
Where: Bedok Public Library - Programme Room, 11 Bedok North Street 1, Heartbeat@Bedok #03-04
How much: Free
More info: nlb.gov.sg

Flourish in Pink: Stronger Together for Breast Cancer Awareness & Mental Wellness

Breast cancer awareness, prevention and care takes centrestage at this public health event. Learn more about cancer services, resources and support available to the community. In the first hour of the event, you can take part in a cardio workout session or art therapy workshop. Fringe activities include mental health screenings, eye care clinic services and a photo-taking booth. Breakfast and lunch are provided.

When: 4 October 2025, 9.30am to 3pm
Where: Jurong Medical Centre, 60 Jurong West Central 3
How much: Free
More info: nuhs.edu.sg

Pink Ribbon Walk 2025

Breast Cancer Foundation’s annual flagship event unites survivors, supporters, families and friends with one goal – to show solidarity, strength and support for women facing breast cancer. Spend a Saturday evening taking a scenic walk with some of Singapore’s iconic monuments as the backdrop. Enjoy fringe activities, live performances and join a best-dressed competition. There will also be goodie bags and giveaways. Walk in honour of a loved one, or just to celebrate survivorship or raise awareness for a good cause. 

When: 11 October 2025, 5pm to 9pm
Where: OCBC Square, Kallang (entrance of Stadium MRT)
How much: From $25
More info: bcf.org.sg/event/pink-ribbon-walk-2025

Act Now, Live Strong, Move Your Body!

Wear your most comfortable pink outfit and join in a workout session to raise awareness for breast cancer. There are four sessions to choose from (participants can pick only one) – HIIT (30 minutes), qigong (60 minutes) and two mat pilates sessions (60 minutes each).

When: 25 October 2025, 9am to 1pm
Where: Guoco Midtown, 128 Beach Road
How much: Free
More info: form.gov.sg

Common Breast Lumps: When to Worry and What to Do?

It can be hard to figure out if what you feel on your breast is a lump at all and if it’s something that requires medical attention. Dr Clement Chia, head of breast surgery service at Khoo Teck Puat Hospital, explains what is normal when it comes to breast lumps and when you should see a doctor. Find out how to differentiate between the types of breast lumps, learn proper breast self-examination techniques and how to recognise warning signs.

When: 29 October 2025, 12pm to 1pm
Where: Online
How much: Free
More info: nlb.gov.sg

Fertility events

The Preconception Journey: Providing the best start for your baby

Organised by KKH, this public forum looks into what aspiring parents can do to give their baby the healthiest start possible. And this begins even before conception. Experts in reproductive medicine, nursing and embryology share insights and practical tips on how to maximise your chances of a healthy baby when faced with fertility challenges. You’ll also find out what happens during an IVF journey, as well the options available if IVF fails.

When: 11 October 2025, 1.30pm to 4.45pm
Where: Online
How much: Free
More info: kkh.com.sg

Spill the Fertili-tea on Women’s Health & Fertility

Get the lowdown on all things fertility from three doctors from The O&G Specialist Clinic. Take part in honest conversations that are not just about making babies, but also on your body and fertility options. The three sessions tackle different topics – first, unpack the most common fertility myths, then find out how egg freezing gives you more options for your future, and, finally, get a better understanding of your menstrual cycle and how it relates to planning for parenthood. Each ticket includes refreshments and a fertility tour.

When: 25 October, 8 November or 22 November 2025, 3pm to 5pm
Where: The O&G Specialist Clinic, 10 Sinaran Drive, #11-17/18
How much: $10 per pax or $15 for two
More info: eventbrite.com

Health & wellness events

NHG Healthiverse

Step into NHG Healthiverse, an immersive journey crafted to transform your health and wellness. Take proactive steps towards a healthier you, by connecting with healthcare and community care experts, as well as exploring how to Grow Well, Live Well, Heal Well and Age Well. Get wellness tips and learn about health screenings. Bring the whole family down and indulge in a carnival atmosphere with health booths as well as fun games and activities. Get insights into the future of health and join health-focused competitions such as soft volleyball and walking football. There are prizes to win along the way.

When: 4 & 5 October 2025
Where: Singapore Sports Hub
How much: Free
More info: nhghealthiverse.com

First Aid For Families – East

Is your family ready for any emergencies that could happen in your home? Join qualified first aid and CPR instructors in this hands-on training session, as they show you how to handle common accidents and injuries at home. Topics include how to perform CPR on adults, children and infants, minor wound care, burns, animal and insect bites, asthma attacks and how to look after an unresponsive person. These life-saving tips will give you peace of mind, and let you feel more comfortable in looking after your family.

When: 4 October 2025, 9am to 12.30pm
Where: Music Love Yoga, 89 East Coast Road, #02-01
How much: $135.22 per person or $227.43 per couple
More info: eventbrite.sg

The Best of Us: Showing Up for Ourselves and Each Other

Living with a chronic illness isn’t easy and it can hinder opportunities to show up – both for yourself and others. Phoebe Chong, an associate psychologist who has been living with a chronic auto-inflammatory condition since she was 14, shares about Acceptance & Commitment Therapy (ACT). You’ll learn how to handle thoughts and emotions, as well as live more meaningfully, even when your illness gets in the way. Learn how to anchor yourself with mindfulness and meet others who understand what this journey is like.

When: 5 October 2025, 2pm to 4pm
Where: Bishan Public Library – Programme Zone (Level 2), 5 Bishan Place
How much: Free
More info: nlb.gov.sg

Unlock The Healing Power of Your Voice

This workshop is for anyone looking for a safe space to explore sound without judgement. You might feel like you’ve struggled to express yourself fully or authentically, or perhaps you want a way to freely express your true voice. Joel Low, a professional stage performer and TV actor, is also a voice coach who helps individuals unlock the potential of their voice and their own journey in authenticity. You’ll activate the healing power of your voice through movement, drumming and spontaneous vocalisations. 

When: 11, 18 or 26 October 2025, 9am to 12.30pm
Where: Waterloo Street
How much: $58.73 per person or $103.79 for two people
More info: eventbrite.sg

Digital Detox: How to unplug and regain mental clarity

We get it, it’s hard to unplug in this digital age. But, for the sake of your mental health, it’s important to do so from time to time. Find out how to set boundaries and practise mindfulness. Learn how to engage in activities that enable you to recharge away from your screens. When you disconnect from technology in a healthy way, you’ll also reconnect with yourself and the world around you. The recording of the talk will be available for 30 days if you pre-register.

When: 15 October 2025, 12pm to 1pm
Where: Online
How much: Free
More info: eroscoaching.com

Women’s Health Public Forum 2025 – Menopause matters: Living well through menopause and beyond

This public forum begins with three workshops – dressing according to your age and body type, how to build functional strength and be confident in everyday movement, and hands-on strategies for well-being during menopause. The public forum features health experts sharing advice on how to live well during menopause and beyond, anti-aging skin tips, and mental wellness during menopause. There are also Q&A sessions for more insights. Registration closes 12 October.

When: 18 October 2025, 10am to 12.30pm (workshops), 1.30pm to 5pm (forum)
Where: KKH Auditorium (Training Centre), Women’s Tower, Level 1
How much: Forum: $22 per person or $23 for two people, Workshop: $8 per participant per workshop
More info: kkh.com.sg

DARE Programme - Save a Heart, Save a Life!

This interactive session is part of a community initiative that teaches how to perform hands-on Cardio Pulmonary Resuscitation (CPR) and to use the Automated External Defibrillator on an infant, child or adult, in the event that they are having a cardiac arrest. Having these tools in your arsenal is useful in helping others in this situation. Places are filled on a first-come, first-served basis so register early.

When: 18 October 2025, 2pm to 3.30pm
Where: Bukit Panjang Public Library - Programme Zone, 1 Jelebu Road, Bukit Panjang Plaza #04-04 & 16/17
How much: Free
More info: nlb.gov.sg