4 servings
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This hearty and wholesome bake makes a great party platter or you can serve it up as a healthy weekend dinner.


  • 3 tbsps Naturel Grapeseed Oil Spray
  • ½ packet (250 g) Naturel Organic Fusilli
  • 1 jar (340 g) Naturel Organic Tomato With Peppers Pasta Sauce
  • 2 cups grated cheddar and mozzarella cheese
  • 2 cups ham, cubed
  • 2 cups pineapple, cubed
  • 2 cups cooking cream
  • 1 tbsp Italian herbs
  • 1 tbsp ground or coarse black pepper
  • ½ onion, diced
  • 6 cloves garlic, finely chopped

Cook Naturel Organic Fusilli by boiling in a pot until half-cooked, for approximately 4 mins.


Heat 1 tbsp Naturel Grapeseed Oil Spray in a non-stick pan. Fry chopped onion and pineapple on medium, till slightly browned.


Add cubed ham and chopped garlic, and continue to fry on medium for another 5 mins.


When ham is slightly browned at the edges, add Naturel Organic Tomato With Peppers Pasta Sauce and 1 cup of cooking cream, reserving the other cup for later. Mix well, add Italian herbs and black pepper, and cook for another minute.


Add half-cooked fusilli, mix well and remove from heat.


Spread half the contents onto a baking tray. Layer on half of the grated cheese, and coat with a layer of Naturel Grapeseed Oil.


Spread the rest of the fusilli mixture in the baking tray, and pour in 1 cup of cooking cream. Spread the rest of the mixed cheese to cover the top evenly, and spray a thin layer of Naturel Grapeseed Oil on top.


Pop in pre-heated oven at 165 C for 20 to 25 mins. Check to ensure the top layer does not burn, and comes out a little crusty. Serve warm.

DOMESTIC DIVA TIPS: Cooking oil gives our dishes extra flavour, but overusing oil can lead to high cholesterol levels. Naturel Grapeseed Oil comes in a convenient spray bottle, so you can use the exact amount you need. Use it to coat your skillet or baking tray and season your salads, and enjoy its mild, nutty taste. It’s also a healthier choice for your family; each spray contains a maximum of 9kcal and is low in saturated fat.

Tomato sauce is also a versatile ingredient that can be used for pasta, dips and salsa. Naturel Organic Tomato With Peppers Pasta Sauce has a fresh, tangy taste and is preservative-free, and lower in sodium and saturated fat. It carries Health Promotion Board’s Healthier Choice symbol, allowing you to enjoy your favourite pasta guilt-free.

Read more about Naturel 100% Grapeseed Oil.

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