You can snack your way through any slump with a cup full of these healthy and delicious edamame beans. Slathered in a mixture of olive oil, sesame seeds and salt flakes, they are then roasted to a light shade of green, golden brown for their signature savoury smokiness.
- 500 g edamame (soy beans), shelled
- 2 tsps olive oil
- 2 tsps black sesame seeds
- 2 tsps white sesame seeds
- ½ tsp sesame oil
- ½ tsp salt flakes
Preheat oven to 220 C. Line an oven tray with baking paper.
Place ingredients in a medium bowl; stir to combine. Spread mixture onto tray.
Bake for 15 mins or until golden.
TIP You can use fresh or frozen (thawed) edamame. To quickly thaw the beans, place in a heatproof bowl, top with hot water; stand for 1 minute. Drain, then shell.