Serves 4
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Enjoy some sweet and savoury beef teriyaki noodles in under 20 minutes! Save the restaurant costs by just boiling instant noodles and stir-frying some basic ingredients.


  • 3 x 74 g packets beef-flavoured 2-min noodles
  • 2 tsps vegetable or peanut oil
  • 1 onion, thinly sliced
  • 2 cloves garlic, crushed
  • 500 g beef mince
  • 1 tbsp plain flour
  • ½ cup salt-reduced teriyaki sauce
  • 227 g can water chestnuts, drained, chopped
  • 100 g snow peas or green beans, sliced
  • 1 cup frozen peas, thawed

Place noodles and flavour sachets in a large heatproof bowl. Cover with boiling water, stand for 2 mins or until tender. Stir with a fork to separate strands. Drain.


Meanwhile, heat a wok or large frying pan over moderately high heat. Add oil; swirl to coat surface.


Stir-fry onion and garlic for 2 mins or until soft. Add mince, cook stirring to break up lumps, for 5 mins or until cooked.


Sprinkle flour over mince mixture; stir-fry for 1 minute or until combined.


Add teriyaki sauce and chestnuts; stir-fry for 3 mins or until sauce thickens.


Remove from heat. Add snow peas, peas and noodles; toss to combine.

Photo: David Hahn & Rob Shaw/bauersyndication.com.au

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