Serves 2
Prep Time
Cook Time
Difficulty Level
Download or Print

For a healthy add-on to your regular chicken burger, try this Vitasoy Tofu Chicken Burger recipe. You can also caramelise some pineapple and add it as a topping.


For the sprouted organic tofu dressing:

  • ½ pack Vitasoy Sprouted Organic Soup Tofu, drained
  • ½ tsp garlic, minced
  • ½ tsp pepper
  • ½ tsp salt
  • ½ tsp Cajun spices
  • 1 tbsp lemon juice + lemon zest
  • 1 tsp honey
  • 3 tbsp olive oil
  • 1 tsp onion, minced
  • 1 tbs parsley, chopped

For the tofu chips:

  • ½ block Vitasoy Sprouted Organic Pressed Tofu, drained, and dried with towel
  • ½ cup cornstarch
  • 1 tbsp Cajun spices
  • 1 tsp salt
  • Mazola Corn oil for deep frying

For the tofu chicken patty:

  • 100 g Vitasoy Sprouted Organic Pressed Tofu, drained and mashed.
  • 150 g ground chicken meat
  • 1⁄4 cup oatmeal
  • 1 tbsp corn oil
  • 1 large onion, finely chopped
  • 3 cloves garlic, finely chopped garlic
  • 2 sprigs parsley, finely chopped
  • 1 egg white, lightly beaten
  • 1 tbsp Cajun spices
  • Sea salt and black pepper
  • 2 cheese slices
  • 1 tomato, sliced
  • 1 cucumber, shaved
  • 2 tablespoons butter
  • Leaves of 1 lettuce
  • 2 burger buns, halved
  • Mixed salad

Blend all the ingredients except onion and parsley for the organic tofu dressing together. Fold onion and parsley into blended mixture and set aside.


To make tofu chips, thinly slice tofu and coat with cornstarch. Deep fry tofu until crisp and golden brown. Strain and set aside. Remove oil.


Heat oil in the pan to prepare patty. Add garlic and onion and cook until soft. Set aside to cool.


Combine with other ingredients for the chicken patty in a mixing bowl. Divide into 2 portions and shape each into burger patties.


Pan fry burger for 3 to 4 mins per side until patty is cooked through.


Melt the cheese on top of cooked patty.


Slice burger bun horizontally. Spread the butter on the halved buns and toast.


Sandwich the lettuce, tomato, patty, organic tofu dressing, and cucumber between the halved burger buns. Serve with mixed salad drizzled over with tofu dressing and tofu chips.

Download or print the recipe