10 Foods To Give Every Working Mum More Energy

If anyone needs an energy boost, it's busy mums; adding kids to the usual everyday grind can wear a person out, fast. And if you have a full-time career too, then you need an even bigger boost.

Luckily there are more than a couple of foods you can reach for to boost those energy levels with a two-pronged approach, giving you an immediate pep in your step while steadying blood sugar levels to keep you going for longer.

Text: Deirdre Fogarty, The Australian Women's Weekly / Additional Reporting: Sean Tan