6 Essential Oils That Can Help Lift Your Mood And Make The Day Better

Feeling stressed, sluggish or sad? Try out these essential oils to perk up

40313506 - pretty brunette relaxing on the couch at home in the living room
40313506 - pretty brunette relaxing on the couch at home in the living room
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Sometimes, it can be hard to keep your energy levels up. So you’d be surprised at how much essential oils can help. “Smell is a very powerful sense that we take for granted. We don’t appreciate how it impacts our emotions and state of being,” says Robert Young, Founding Executive of doTERRA. These six oils are perfect for busy mums and working women, whether you’re having a tough time at work or at home.

TIP: A drop or two will do

Dilute one or two drops of oil with doTERRA Fractionated Coconut Oil to minimise any skin sensitivity. Rub the drops in your palms to release the scent, then apply to the back of your neck, forehead and temples, avoiding the eyes. Finally, cup your hands together, and breathe in and out.

You can purchase doTERRA essential oils at #04-01, Suntec Tower 3, 8 Temasek Boulevard. Opening hours: Monday to Friday, 12 pm to 8.30 pm, and Saturday, 12 pm to 4.30 pm (closed on Sundays and Public Holidays). For more information, call 6801 6900 or e-mail singapore@doterra.com.

Brought to you by doTERRA

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