#BellyJelly Is New Body Positive Trend You Need To Know About

If baring parts of your body (like your stomach!) at the gym or at the pool makes you cringe, don't worry, you are not alone! Most women feel super self-concious when they have to expose thier true shape.

But a new video from the Movemeant Foundation, a body-positive organisation that promotes self-esteem through physical activity, is calling for all women to embrace their belly jelly, AKA the 100 percent normal way your belly jiggles when you move.

See their inspiring call to action here:

While the thought of exercising in just a sport’s bra sounds absolutely terrifying for many regardless of body type, Movemeant reminds us that baring our bodies, bellies included, can be incredibly empowering. Check out our gallery of celebrities who also have a body positive image and look beautiful doing it:

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