Best Body Massages & Treatments, Reviewed By The Weekly

If there are 101 things you need to do, a massage – for yourself – should be on your top-10 list.

The relaxing and muscle-relieving experience doesn’t only create more calm and ease in your body, but it also lets you pause and tune out of your hectic life (just 60 minutes can do wonders!), then reflect and reset. Sometimes that’s all you need to feel centred and at peace, even with 100 other things on your to-do list.

These winning body massages and experiences of The Weekly’s Spa Awards 2025 are here to check all your boxes, and grant you some deserving me-time.

MASSAGES

1. Best Deep Tissue Massage

Inner Respite, Aramsa ~ The Garden Spa

Recently renovated to further enhance its garden setting in Bishan Park, Aramsa ~ The Garden Spa’s Inner Respite is a deep tissue massage that focuses on the deep layers of the muscle tissues to ease, soothe and relax. The setting is perfect for total relaxation – our reviewer recommends taking an extra 30 minutes for a relaxing shower before the treatment and/or to enjoy the lounge post-treatment.

$198 for 60 minutes; $268 for 90 minutes

2. Most Indulgent Body Wrap

Healing Detox Body Wrap, Auriga Spa

A treatment designed to detoxify the body and reduce cellulite and water retention, this wrap includes a personalised, targeted anti-cellulite massage for up to 60 minutes which can also help to ease knots and tension in the body. Be sure to set aside enough time to indulge in the spa’s facilities pre-treatment and spend time in the relaxation lounge after.

$350 for 90 minutes

3. Best Invigorating Body Massage

Royal Banyan Massage and Body Treatment Experience, Banyan Tree Spa at Mandai Rainforest Resort

Set in the heart of the Mandai rainforest, the newly opened Banyan Tree Spa is a tranquil outlet of the well-known Singapore spa brand. Their signature Royal Banyan blends East and West modalities to improve blood circulation and soothe aching muscles. A highlight is the warm herbal pouch dipped in sesame oil (which has antioxidant and anti-inflammatory properties) – the goodness penetrates the body thanks to the heat of the poultice.

$450++ for 150 minutes

4. Best Bojin Treatment

Signature Body Bojin, Beauty Full Skin Wellness

This treatment blends traditional Chinese bojin treatment using a specialised buffalo horn tool, with Western meridian therapy for a targeted massage using gentle pressure along the body’s meridian channels. The buffalo horn tool allows for deeper penetration into the muscle fascia and stimulates key acupressure points. Worth trying if you suffer from insomnia, headaches or stiff shoulders.

$490 for 60 minutes

5. Best Hot Stone Massage

Healing Himalayan Hot Salt Stone Massage, Chi, The Spa at Shangri-La Singapore

This soothing treatment harnesses the power of heated salt stones featuring 84 naturally-occurring minerals to release tension, improve circulation and enhance relaxation. Particularly good for neck and shoulder aches, the massage features slow strokes and pressure designed to relieve stress just as much as it detoxifies the body.

$245 for 90 minutes

6. Best Mind & Body Balancing Experience

The Waves, Damai at Grand Hyatt Singapore

Newly opened this year, Damai at Grand Hyatt Singapore is a serene city retreat offering high-tech treatments focused on wellness. Case in point, the waterbed used in this treatment can be temperature-controlled, and can be raised to be a chair. It also features a detoxifying mud mask and sound waves that sync to the movement of the bed. The end result is a reduction in physical and mental sluggishness, and a heightened sense of serenity.

$438++ for 120 minutes

7. Most Innovative Sleep Therapy

The Awakening, Damai at Grand Hyatt Singapore

This multi-sensory experience involves vibra-accoustic, calming soundscapes and a targeted scalp, shoulder and foot massage to help induce a state of relaxation. If better sleep is the aim, this treatment promotes just that, helping to clear brain fog and improve mental clarity.

$218++ for 60 minutes; $327++ for 90 minutes

8. Most Impressive Body Scrub & Massage

Singaporean Delightful Journey, Devarana Wellness

Inspired by local dessert cendol, this treatment begins with a body scrub using its famed ingredients including sugar, coconut milk, pandan and jackfruit. Combined, these ingredients help to moisturise the skin, while the aroma soothes the mind. The deep tissue massage helps to relax knotted muscles for total relaxation.

$300 for 120 minutes

9. Best Body Massage with Herbal Compress

Peranakan Signature Therapy, Four Seasons Spa

This boutique spa’s signature treatment is inspired by Peranakan healing philosophy and traditional Chinese medicine. It can be modified depending on a person’s cool or warm energies. A handsewn compress of nutmeg, ginger and rice is used in combination with rhythmic pressure. The heat and spices help soothe pain and elevate mood, balancing physical and mental wellness.

$290 for 90 minutes; $380 for 120 minutes

10. Best Sports Massage

The Athlete, Hideaway

This sports massage at this new wellness centre at New Bahru is perfect for active individuals, with a focus on managing injuries and improving performance. Each treatment is performed by a certified sports massage therapist, and begins with a body assessment in order to tailor the treatment to specific needs. The treatment uses a combination of soft tissue mobilisation, trigger point therapy, and sports-specific stretching.

11. Best Restorative Massage

Oasia Signature Massage, Oasia Spa

This restorative treatment combines different massage modalities to balance and refresh the body. It begins with an Indian head massage and guided breathing exercises followed by a massage combining Thai, shiatsu and Indian techniques to relieve tension and pain, and calm the mind. It finishes with a traditional hand-forged copper bowl, softly glided over the soles of the feet. That’s said to reduce inflammation, support digestion, as well as relieve headaches and symptoms of insomnia.

$210++ for 90 minutes

12. Best Sleep-Improving Body Massage

Jet Lag Cure Massage, Spa by JW

Perfect for travellers looking to rebalance and adjust to the local timezone, this treatment focuses on boosting circulation with a strong massage. It also uses detoxing and stimulating essential oils for inhalation to invigorate the mind and boost alertness. A refreshing mocktail completes the experience.

$240++ for 75 minutes

13. Best Energy-Restoring Experience

Super Vibrator, Spa Esprit

This treatment begins with a personal energy mapping consultation, to determine the essential oil that suits you best. During the massage, Tibetan singing bowls and tingsha are played for a sound healing experience that gently lulls you into a relaxed state.

$260 for 120 minutes

14. Best Medical Pedicure

The Perfecting Pedicure, St. Regis Spa Singapore

This foot treatment goes beyond a simple pedicure, combining famed Margaret Dabbs London podiatry with St. Regis’ signature luxurious relaxation. The experience sees the removal of hard skin and calluses followed by toe nail-shaping, a foot scrub and massage. It’s a detailed and thorough experience, coupled with the spa’s indulgent facilities to revitalise more than your feet.

$200 for 60 minutes

15. Best Customisable Massage

Elemis Well-Being Massage, St. Gregory at Parkroyal Collection Pickering

A flowing massage designed to cater to specific ailments, this massage can focus on muscle pain, stress relief, relaxation or emotional balance. The therapist will select a scent based on your needs and incorporate it into the treatment, prepping the skin to release toxins and ease tension for optimum circulation.

$220 for 75 minutes

16. Best Stress-Relieving Massage

Asian Heritage Signature Massage, The Fullerton Spa

Designed to relax you top-to-toe, this massage begins with a stress-relieving scalp massage to relieve tension and relax the mind. After which, a deep muscle massage targets traditionally stiff areas like the neck, lower back and shoulders using a specialised technique to release tension.

$190++ for 60 minutes

17. Best Tui Na Massage

Tui Na Massage, The Spa

Using traditional Chinese tui na techniques, this massage features gliding, pulling, rocking, rolling and friction movements combined with stretching, joint rotation and pressure points. The aim is to balance life energy (Qi) by working on the meridians in your body.

$280.13 for 90 minutes

18. Most Uplifting Massage

Gemstone Odyssey, The Spa at Artyzen Singapore

Harnessing the power of amethyst, carnelian, lapis lazuli and rose quartz, this treatment is designed to instill clarity, peace and confidence through the properties of these gemstones. A quick questionnaire helps in choosing the most suitable gemstone. The heated stones are then used in the massage for an overall relaxing experience.

$280++ for 90 minutes

19. Best Revitalising Massage

Digital Wellness Escape, The Spa at Mandarin Oriental Singapore

Designed for those who need a break from their electronic devices, this soothing massage focuses on head, eyes, neck, shoulders, hands and feet which are often tired out and strained from phone or computer use. Relax in the dark quiet of the treatment room as the massage targets tight muscles and eases stress. No phones allowed.

$350 (weekday) or $380 (weekend) for 90 minutes

TCM

20. Best High-Tech TCM Treatment

Advanced Body Wellness 3-in-1 Therapy, Estetica

Combining technology with the benefits of traditional Chinese medicine, this treatment uses bioelectric currents and pulse wave energy to penetrate the tissues and unblock meridian channels. It is designed to soothe tense muscles as well as chronic pain and stiffness. Perfect for areas like the neck, shoulder, back and limbs.

$280 for 45 minutes

21. Most Holistic Weight Loss Approach

TCM Weight Loss, Kang Shou TCM Centre

Experience a more holistic approach to weight loss with a consultation with a TCM physician who can determine lifestyle-related health issues and use TCM modalities such as acupuncture and moxibustion to help improve them. This is a more gentle and health-focused approach to weight loss, where a few sessions would be required to see results.

Price depends on treatments prescribed. Physician consultation fee applies.

22. Best Womb Massage

Womb RejuvCare+, Sommar Beauty Spa

This TCM-based treatment is designed to restore balance and vitality by targeting the gynaecological meridian channels. It is designed to warm the womb and improve circulation, which in turn can support menstrual health and promote hormonal balance while improving pre-menstrual symptoms and mood swings. The treatment can also soothe emotional blockages and improve digestion.

$498 for 60 minutes

23. Best Overall Tui Na Experience

Traditional Chinese Tui Na Massage, St. Gregory at Pan Pacific Singapore

This traditional tui na massage is designed to restore the body’s natural balance and promote overall wellbeing by improving the flow of Qi. The therapist uses a range of techniques along the body’s key meridian points to stimulate pressure points and unblock energy channels. This massage is administered with precision for maximum therapeutic benefits.

$200 for 60 minutes

COUPLES

24. Most Indulgent Couples’ Treatment

Perfect for Two, St. Gregory at Parkroyal Collection Pickering

Enjoy this city hotel’s spa ambience with a loved one, choosing between a Balinese or Aromatic massage, followed by an Elemis Skin Nourishing Milk Bath. The therapists deliver your selected massage with care and precision, while the bath is a relaxing and indulgent treat.

$450 for 90 minutes (two pax)

25. Most Romantic Couples’ Treatment

A Couple’s Spa Journey, The Ritz-Carlton Spa, Singapore

Perfect to indulge in with a loved one, this gentle massage with soothing aromatherapy oils is both relaxing and tension-relieving. The couples’ room makes for an excellent place to relax post-treatment where you will be offered a glass of champagne and chocolates to enjoy.

$650 for 90 minutes (two pax)