The 30-Minute Lunch-Break Treatment That Helps Lift, Sculpt And Define
Powered by controlled microwave energy, this award-winning treatment targets stubborn fat and helps firm skin from beneath the surface – and it slots into even the busiest week
By The Singapore Women's Weekly -
Winner of The Weekly’s Spa & Wellness Awards 2026
What: Best Lifting & Sculpting Treatment
Where: Illuminate Medispa Dempsey
How: Onda Pro Lift and Sculpt (20 to 30 mins)
Most of us have a few stubborn areas – whether it’s a softening jawline or a pocket around the abdomen – that seem reluctant to budge, despite regular exercise and healthy eating.
Spa Awards reviewer Esme Berder was understandably cautious before trying Onda Pro Lift and Sculpt at Illuminate Medispa Dempsey. “I don’t have high expectations for body contouring treatments,” she admitted.
But the premise of a treatment that could be used on both the face and body, takes less than half an hour and requires minimal to no downtime was enough to persuade her to give it a try.
Awarded Best Lifting & Sculpting Treatment in this year’s Spa and Wellness Awards, Onda Pro Lift and Sculpt can be used on both the face and body, from the cheeks, double chin and jawline to the arms, tummy and thighs.
How Onda Pro Lift and Sculpt works
The Onda Pro Lift and Sculpt device works below the skin using controlled microwave energy. On areas such as the tummy or thighs, it’s used to target specific pockets of fat beneath the skin. The controlled heat also supports collagen and elastin production, which may help improve skin firmness over time.
On the face, the focus is on creating better definition, particularly around the lower cheeks, chin and jawline. Onda Pro can also be used to help reduce the appearance of cellulite and uneven texture on areas such as the thighs or buttocks. Up to six areas can be treated in a single session, with each area taking around eight to 16 minutes.
An integrated cooling system is designed to help the patient remain comfortable while the energy is delivered beneath the skin. The sensation is often described as warm or massage-like.
Esme agreed. As the device moved across her stomach, she found the sensation “mildly surprising”, though having it explained beforehand meant “it wasn’t”. She also kept in mind “that the treatment was for results, so discomfort was not a hindrance”.
What to expect after your treatment
Each session lasts 20 to 30 minutes, making it easy to fit into a lunch break or between appointments. Any warmth or redness typically settles within a few hours, but this may vary for some customers. Esme was advised to stay well hydrated and avoid strenuous exercise for the next 24 hours.
Illuminate Medispa Dempsey’s setting also left a positive impression on Esme from the moment she arrived. “The spa’s ambience is very nice, from their outdoor seating area to the interiors,” she said. She also described the treatment room as being private, clean and comfortable.
Onda Pro Lift and Sculpt is best approached as a course, with Illuminate Medispa typically recommending four to six sessions spaced two to four weeks apart. As results continue to develop over time, maintenance sessions can then be scheduled every six to 12 months.
Whether you’re looking to refine a softer jawline or target stubborn areas on the body, Onda Pro Lift and Sculpt offers a non-invasive option that can fit comfortably into a busy schedule.
The Onda Pro Lift and Sculpt at Illuminate Medispa Dempsey is available at $250 for a 20 to 30 minute session, and appointments are required. Book your appointment here.
Illuminate Medispa Dempsey is at 13 Dempsey Road, #01-05, Singapore 249674.
