Essential tips to help you counter the pandemic weight gain – without exercising
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Though working from home has its own perks and comforts, it also has a downside as well. Working from home can often leave people feeling lethargic and having a lack of energy. This, accompanied by little to no exercise can cause weight gain. Instead of jumping in on the latest dieting fads, here are four safe and natural ways to effectively counter weight gain when you're WFH. All while adding some nutrition to your diet.