Fitness Youtuber Chloe Ting On Staying Motivated, Self-Love & Dealing With Negativity
Fitness star Chloe Ting shares nuggets on her own fitness and health journey, goals and dealing with negativity
By Michelle Lee SM -
You've probably seen her on your Instagram, Tik Tok, or YouTube feed. Or you may have worked out to one of her videos while hunkered down during the Circuit Breaker period.
Or maybe you've jumped on her '2 Weeks Shred Challenge' in a bid to get the abs of your dreams. Yep, we're talking about Australian YouTuber Chloe Ting, whose workout videos blew up when home-based workouts started becoming the norm. At the time of writing, she boasts 16.5 million subscribers on YouTube, and 2.9 million followers on Instagram.
The 34-year-old's quite the pro at getting couch potatoes to start moving, so we were rather inclined to ask for her secrets on staying motivated, how beginners should get started on their own fitness journey, as well as dealing with detractors. She tells The Singapore Women's Weekly more.
What motivates you to work out consistently, and what's your best strategy to combat fading motivation?
CT: It's become a routine for me to work out in the morning, and checking that off early in the day makes me feel accomplished as I move on to my next task of the day. I think everyone's strategy to stay motivated is a little different. You have to identify what would work for you and give yourself time to build up that familiarity in your schedule so that it becomes a natural routine.