Health Benefits Of Eating Kimchi: 8 Facts That'll Surprise You

Kimchi is one of the most iconic foods in Korean cuisine. Besides eating it as a refreshing side dish, kimchi is also used in a variety of Korean dishes, such as ramen, soups and fried rice. Surprisingly, despite the party it gets going in your mouth, this addictive appetiser is full of health benefits.

Most people don't know that kimchi is loaded with nutrients, antioxidants and even a type of bacteria you'd want in your body – which easily makes it one of the foods you definitely want to keep in your kitchen. Want to know more? Scroll down to read about some surprising health benefits of kimchi!