How The Singapore Women's Weekly Team Destresses And Practices Self-care

Self-care's a major buzzword that's been thrown around a lot, especially in recent times. But self-care can mean very different things for each individual; it can be in the little everyday things, be it fostering healthy eating and fitness habits, taking time for yourself and indulging in a pampering routine, or practicing mindful awareness.

Below, we share our ways of practicing self-care to help make the stressors of everyday life more manageable. What's yours?

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