10 Ways To Stop Overthinking And Stressing Out At Work

Just because we're all working from home now doesn't mean that we feel less pressure when it comes to our jobs. In fact, there's even more stress and anxiety because of the recession, and people have reported working even longer hours ever since WFH kicked in. Working mothers, especially, are faced with an even bigger load during this period — having to juggle their work with home-based learning, caregiving duties and household chores. If this is causing you to slip up more or stress out over work, firstly, take a deep breath. Then, read on to find out how you can stop overthinking and stressing out uncontrollably while at work.