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Want A Toned Body Like A Victoria's Secret Model? Here Are 6 Ways

Pick up some simple diet and exercise tips from VS models to help you build lean muscle and get one step closer to your dream bod

epa04512404 French model Cindy Bruna (L), Brazilian model Barbara Fialho (3-L), Polish model Magdalena Frackowiak (2-R) and other models take to the catwalk during the 2014 Victoria's Secret Fashion Show at the Earls Court Exhibition Centre in London, Britain, 02 December 2014. EPA/FACUNDO ARRIZABALAGA ATTENTION EDITORS: PUBLICATION EMBARGOED UNTIL 2200 GMT, 02 DECEMBER 2014
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Every year, "angels" descend onto the Victoria's Secret catwalk in gorgeously-sculpted bodies that seem really hard to attain. But beyond genes and makeup, models like Adriana Lima and Gigi Hadid put in lots of effort and care into what they eat and how they exercise in order to perfect that runway bod.

Pick up some simple diet and exercise tips to help you build lean muscle and get one step closer to that toned bod:

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bodyFitnessModelsvictoria's secretWellness
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