7 Healthy Foods That Are Secretly Making You Gassy

Here are seven healthy foods that could secretly be making you gassy and flatulent every day and what you can do to reduce its effects on the body.

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Passing wind daily is a normal occurrence. “The normal amount of gas we expel each day is between 500 and 1500ml (translates to eight to 20 times),” says Dr Gwee Kok Ann, consultant gastroenterologist at Stomach Liver & Bowel Clinic.

But if you’re feeling more flatulent than usual, check your diet for these foods.

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