The 8 Best Foods You Should Be Eating To Blitz Fat

Bust out of your mealtime rut and blast off that extra fat with a little help from the unsung heroes of the superfood world.

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Want to go from fat to fit in just a few mouthfuls? You can with these superfoods that aren't killer kale or queasy quinoa. From black beans to red rice, these are the new superfood contenders that you're probably not eating but will guarantee a health upgrade in no time:

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