Are These Bad Hawker Centre Habits Sabotaging Your Weight Loss Goals?

81985241 - singapore - july 23rd, 2016: duck grilled or roasted hanging in cupboard-glass at lau pa sat festival market
81985241 - singapore - july 23rd, 2016: duck grilled or roasted hanging in cupboard-glass at lau pa sat festival market
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Hawker food is cheap and good. And it’s getting healthier, with stalls offering reduced-calorie options and better grains and oils. But there are still diehard habits that may be derailing your weight loss and wellness goals. We spoke to Chan Ya Ling, a dietitian at Sengkang General Hospital to find out the best ways to change these mistakes.

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Text: Carissa Wong, Shape, Photos: 123RF

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