5 Surprising Daily Activities That Could Be Causing You Backache

66729439 - asian woman suffers from back pain backache, spinal or lower back problem. bedroom background
66729439 - asian woman suffers from back pain backache, spinal or lower back problem. bedroom background
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Body aches are annoying, and can stem from a variety of causes such as sitting too long at your office desk, not exercising enough or more serious reasons like spine conditions. But most of the time, they occur from daily tasks and activities you perform at home without realising that they're hurting your spine. Here are a few surprising ones, with tips from Physiotherapist Joanne Buchan on ways to combat them:

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