Yoga Teacher Tara Stiles Shows 6 Poses To Relieve Body Aches And Pains

Celebrity yoga teacher and Reebok ambassador Tara Stiles shows how to combat tightness and stiffness in the neck, shoulders, back and legs. An active blogger who was dubbed the “Yoga Rebel” by The New York Times, Tara trains personalities such as Deepak Chopra with simple, relatable methods to yoga and healthy living.

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