10 Tasty Ways With Asparagus

Tasty, full of nutrients and easy to cook, asapragus can be done many ways. They're so versatile, you can add them to just about any dish.

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Tasty, full of nutrients and easy to cook, asapragus can be done many ways. They're so versatile, you can add them to just about any dish.

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1. Asparagus With Poached Egg And Parmesan

Credit: Photo: Bauer/Rob Shaw
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Serve this Asparagus With Poached Egg And Parmesan recipe for weekend brunch.

Alternatively, have this for breakfast for a quick protein and fibre fix!

Find out how to make it, here

2. Asparagus With Wild Rice Salad

Credit: Photo: Bauer/Ben Dearnley
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The fresh combination of flavours in this Asparagus And Wild Rice Salad is delicious and satisfying. It's earthy and hearty, and the splash of lemon adds a fresh tartness.

Wild rice is not a true rice, but the grain from a North American water grass. It has a chewy texture and nutty flavour. It is cooked and eaten like other types of rice, often mixed with brown or white rice, and is gluten-free.

Find out how to make it, here. 

3. Nut-Crusted Barramundi With Rosti and Asparagus

Credit: Photo Credit: James Moffatt/Bauer
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This nut-crusted barramundi brings in a new textural element to baked fish. Serve with crispy rosti, asparagus and sauce for an all-rounded family meal.  Use any greens of choice. You can also replace macadamias with almonds or hazelnuts.

Find out how to make it, here

4. Rosemary Chicken With Caramelised Onions and Polenta

Credit: Photo: Rob Shaw/Bauer
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Tender rosemary chicken added to sweet, caramalised onions, smooth Italian polenta and a crumble of feta cheese. A perfect meal for the entire family.

Find out how to make it, here

5. Stir-Fried Prawns With Snow Peas And Corn

Credit: Photo: Bauer/Brett Stevens
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This wonderful stif-fry is easy to make and so delicious too. Serve with rice or noodles and you'll get a meal that satisfies everyone in the family.

Find out how to make it, here.

6. Pan-Fried Gnocchi And Greens

Credit: Photo: Rob Shaw/Bauer
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Catch up with your family over this gnocchi and assorted vegetable one-pan wonder alongside some crispy, toasted garlic bread.

Find out how to make it, here. 

7. Crab Meat Pasta

Credit: Photo: Bauer/Rob Shaw
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his pasta dish is perfect for a mid-week pick me up dinner when you’re running short on time.

Find out how to make it, here

8. Mixed Mini Quiches

Credit: Photo: Rob Shaw/Bauer
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These mini quiches, that come in 2 different fillings, are great finger food for an afternoon gathering or even an Mother's day celebration! These can be prepared ahead and reheated in a slow oven, 150 C, 5-10 mins. If liked, use ready-made short crust pastry.

Find out how to make it, here

9. Roasted Vegetables With Couscous And Spiced Yoghurt

Credit: Photo: Bauer/John Paul Urizar
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This wholesome dish of roasted vegetables with couscous and spiced yoghurt will leave you feeling healthy and satisfied.

Find out how to make it, here. 

10. Grilled Vegetable And Mozzarella Toasts

Credit: Photo: Bauer/John Paul Urizar
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Easy, speedy and hearty, this makes a yummy sack any time of day. These grilled vegetable and mozzarella toasts make great canapés or light appetisers.

Find out how to make it, here

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