Crispy Tofu With Palm Sugar Dressing
These crispy spiced tofus are perfectly paired with a combination of sweet and savoury, courtesy of palm sugar dressing and yummy greens
Looking to throw together a fast and fuss-free recipe after a long and busy day? Try this crispy tofu recipe, which will be ready in a jiffy with an air-fryer. Served with broccolini and kai lan, the dish doesn't lack in nutrients – and even packs a punch thanks to its delicious palm sugar dressing. A heavenly combination of sweet and savoury.
Yield: Serves 4
Prep Time: 20 mins
Cook Time: 45 mins
Difficulty Level: 1/5
Ingredients
- 600 g medium-firm tofu
- 2 bunches broccolini (700 g), trimmed, thick stems halved lengthways
- 170 g gai lan, trimmed, cut into 5cm lengths
- 3 egg whites
- 1 cup (180 g) rice flour
- 2 tbsps sesame seeds
- 1 tbsp ground white pepper
- 2 tsps freshly ground black pepper
- 2 tsps salt
- Olive oil cooking spray
- Sliced green onions, sliced red chilli, extra sesame seeds and lime cheeks, to serve
PALM SUGAR DRESSING
- 1 tbsp finely grated ginger
- ¼ cup (60 ml) extra virgin olive oil
- 2 tbsps fresh lime juice
- ¼ cup (60ml) mirin
- ¼ cup (60 ml) soy sauce
- 1 tbsp finely grated palm sugar
- 1 small red chilli, chopped finely
Steps
01. Cut tofu horizontally into four slices. Cut each slice in half to make eight pieces in total. Line a board with paper towel. Place tofu slices on paper towel; lay more paper towel on top of tofu, then top with a heavy tray (or small chopping board) to weigh the tofu down. Leave for 10 mins to drain.
02. Preheat a 5.3 litre air fryer to 180 C for 3 mins.
03. Rinse broccolini and gai lan. Taking care, pull out the air-fryer pan and basket; place damp vegetables in basket. Slide pan and basket back into appliance. Keep temperature set at 180 C; set timer for 5 mins. Cook until vegetables are just tender. Transfer vegetables to a platter; cover to keep warm.
Meanwhile, make palm sugar dressing. Place ingredients in a screw-top jar; shake well to combine.
05. Beat egg whites in a shallow bowl. Combine rice flour, sesame seeds, peppers and salt in a second shallow bowl. Dip tofu slices in egg white, then coat in rice flour mixture; spray generously with oil.
06. Place half the coated tofu in basket. Keep temperature set at 180 C; set timer for 15 mins. Cook, turning halfway through cooking time, or until tofu is crisp and golden. Transfer to a wire rack. Repeat with remaining coated tofu.
07. Top vegetables with crisp tofu, sliced green onion, sliced chilli and extra sesame seeds; drizzle with dressing. Serve with lime cheeks.
Photo: bauersyndication.com.au