Tone Your Body With Our Top Slimming Salads

Nowadays, salads are not only delish but they pack a great nutritional punch with protein and a good dose of other vitamin-packed ingredients to give you a well-rounded diet. Here are our top wholesome favourites – best of all, they can also help you slim down!

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We've heard it before, how eating salads can help you slim down. But gone are the days of tucking into bland and cold bowls of raw veggies – nowadays, salads are not only delish but they pack a great nutritional punch with protein and a good dose of other vitamin-packed ingredients to give you a well-rounded diet. Here are our top wholesome favourites – best of all, they can also help you slim down!

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1. Chicken And Pearl Barley Salad

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High in fibre and protein, this Chicken And Pearl Barley Salad makes a nutritious power-packed meal.

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2. Asparagus And Wild Rice Salad

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This Asparagus And Wild Rice Salad makes a nutritious superfood salad. It's earthy and hearty, and the splash of lemon adds a fresh tartness.

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3. Quinoa Salad With Broccoli & Orange

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Fibre and antioxidant rich, this vibrant salad, with its delightful mix of textures, makes a wonderfully refreshing lunch.

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4. Roast Pumpkin Salad With Black Quinoa

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For a sustained energy boost, try this Roast Pumpkin Salad With Black Quinoa. The superfood quinoa is known to be a good weight loss ingredient due to its high fibre content.

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5. Ham, Tomato & Haloumi Rice Salad

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The colours on this dish pop as much as the flavours do in your mouth! Rev up your salad game with chargrilled ham and haloumi and try this recipe out!

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6. Chicken, Apple And Candied Pecan Salad

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Experience a burst of several flavours in this refreshing salad – be sure to use lean breast meat when preparing so you have a slimming meal.

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7. Tea-Smoked Trout Salad

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Try this interesting technique of cooking trout by using the smoke of sugar rice and tea. Serve with a Chinese-style fruit and vegetable salad.

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8. Orange Chicken With Watercress And Grapefruit Salad

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Guilty for always indulging in unhealthy lunches? Whip up a quick orange chicken with watercress and grapefruit salad to break out of your usual lunch routine.

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9. Easy Couscous Salad

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This gorgeous looking jeweled couscous salad is super healthy and very easy to make! Eat it as a started or own its own for lesser calories!

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10. Cauliflower, Broccoli & Chicken Salad

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Who says eating healthy has to be boring? Have an alfresco meal with the family and dive into this beautiful galore of colours which can also help you slim down.

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11. Nordic Raw Salmon Salad

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If you enjoy raw salmon, you'll love this refreshing salad which is easy and quick to make. It's also packed with a good dose of nutrients from the greens and vitamins from apples. Recipe by Norwegian chef and restaurateur Chef Geir Skeie.

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12. Grilled Fruit Salad With Coconut Yoghurt

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Enjoy a nourishing grilled fruit salad with creamy coconut yoghurt for breakfast – a fresh fruity way to start the day! This recipe is suitable for diabetics.

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