5 Quick Fixes For Back Pain, Menstrual Cramps And Other Common Aches

Experts share simple solutions to ease your pain

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Most of us would have experienced common body aches such as back pain, menstrual cramps and headaches from time to time. Aside from popping some paracetamol to ease the discomfort, there are a couple of quick and easy home remedies for those who prefer a drug-free method.

However, if these aches persist, one should still have them checked out by their general practitioner. In the meantime, follow these tips to ease your pain!

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