Honey Mustard Baked Salmon With Peach & Spinach Salad

Salmon, like what the late Fay Khoo said in the video below, is nature's superfood. The food critic, radio and TV personality creates a homemade honey mustard glaze for this easy baked salmon dish.

The ultra nutritious fish can be enjoyed in many ways – be it raw sashimi or roasted or baked to crispy perfection. (More salmon recipes here.)

Along with it, she made a sweet and refreshing salad on the side. And that gives you a tasty and healthy meal for lunch or dinner.

Yield: Serves 2
Prep Time: 10 mins
Cook Time: 10 mins
Difficulty Level: 2/5

Ingredients

• 1 salmon fillet, deboned and skin removed
• 1 tbsp Manuka honey
• 1 tsp extra virgin olive oil
• 1 handful alfalfa sprouts
• 5 g pine nuts
• 1 tsp wholegrain Dijon mustard
• 1 tbsp apple cider vinegar
• 1 handful baby spinach
• 2 peaches, skinned, seeded and cut into chunks
• Sea salt and black pepper, to taste

Steps

01. Preheat the oven to 175 C. Mix mustard and honey together, and put aside ½ tablespoon worth. Add apple cider vinegar to the honey mustard glaze.

02. Brush the salmon with the mixture and cook for 5-7 mins or until golden and cooked through.

03. In a bowl, add peaches, baby spinach, alfalfa sprouts, pine nuts and olive oil. Toss the dressing with salad.

04. Place the salad onto a plate, top with fish and season with black pepper.