7 Super Seeds To Eat More Of If You Want To Lose Weight Faster
Plus, the recipes to get you started
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Small but mighty, seeds are a very healthy addition to your meals and a diet-friendly snack that aids weight loss. They are packed with protein and fibre to keep you feeling full longer. Plus, they’re a great plant-based source of nutrients.
Here are the top seven super seeds to add to your weight-loss diet.